MySoulsongs

08/30/2026

Everyone deserves a coach—for pep talks and projects and for leveling up your skills for more mindful and impactful action. This MS Warrior loves to give back. Mindfulness has been my guide through much of my life and I’ve been able to merge my practice with my profession. An Ed.S in educational leadership, certified yoga instructor, and more than 20 years coaching individuals and teams both professionally and personally have given me unique perspective and a passion for empowering and emboldening others. DM or email for more information.

06/25/2026

05/25/2026

Challenge accepted!

05/07/2026

Life is an adventure of nothing else. Only when we pause to take in the view do we realize and appreciate just how far we’ve come.
Some adventures won’t impress or amaze others and that’s not the point.
The word adventure evolved from Old French aventure (meaning chance, fortune, or event) into Middle English around 1200, initially representing a “happening” or “miracle”. I love that. Life is a miracle happening every moment. That’s the adventure. Pause and cherish the miracle of that.
I for one could not have imagined all the blessings my life would bring. I could not have imagined the struggles. And here I am with more joy and overcoming to celebrate everyday. The adventista doesn’t just a wait. The adventure is ever present.
❤️ 🧡 👸🏼 🙏🏼

05/03/2026

I highly recommend this book! It’s not that there was a ton of new information for me. It’s so well organized and clear and easy to reference that it makes a stellar resource to keep nearby. Sections on the research and DMT might become outdated in the future but so much of the advice and reminders are timeless. Strategies for self care, for relationships, for owning and holding onto your value are very worth the review.
🧡 👸🏼

04/12/2026

If you are lucky enough to have memories to cherish, embrace that.
Life is made of moments. Choose those that you’ll hold onto.
👸🏼

04/06/2026

04/06/2026

Have a beautiful week in a life well lived.