The Drop Method

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The Drop Method Busy mom over 40 | Nurse | Strength Training
Newbie lifting fanatic. šŸ’Ŗ Real talk, humor, and simple habits for women tired of starting over every Monday.

Confession: I have ADHD, so I start EVERYTHING with so much energy. šŸ˜‚New workout plan? Amazing. New business idea? Let's...
10/20/2026

Confession: I have ADHD, so I start EVERYTHING with so much energy. šŸ˜‚

New workout plan? Amazing. New business idea? Let's go. New planner? I'm obsessed for nine days.

And then the adrenaline wears off and I feel bummed out. Anybody else?!

What's helped me is making the thing so simple I can't mess it up. Water. Protein. Walk. Lift. Repeat. Not exciting, but it works when I actually do it.

What's one thing you keep starting over on? I wanna hear!

10/14/2026

Listen, I never claimed to be a good dancer! šŸ˜‚

But give me my Jesus hoodie, my morning wellness drink, and a good song, and apparently I’m putting on a whole performance in my kitchen.

Anybody else randomly break out dancing while doing their morning routine?!

10/14/2026

You’re doing your best, so why does losing body fat after 40 feel so dang hard?! 😩

The stubborn belly fat that won’t seem to budge. Jeans that fit differently than they used to. That scale bouncing around the same few pounds. And the frustration of wondering what else you’re supposed to do!

Girl, I GET IT.

I spent months watching my weight fluctuate while I was getting stronger in the gym. I didn’t just want the scale to move. I wanted to lose body fat, feel good in my clothes, and be stronger and healthier for my girls.

And this past month, I finally started seeing some exciting changes!

My body composition scan showed my body fat reading go from 36.6% to 34.2%, and my waist dropped 1.3 inches in one month!

What changed? I got more consistent with my nutrition, lifting, steps, and water while continuing the wellness products I’d added to my routine.

It wasn’t a magic drink or an overnight fix. It was finding a routine I could actually stick with as a busy working mom.

And that’s what I want you to know, too. You don’t have to be perfect or spend hours in the gym to start taking better care of yourself.

Imagine feeling stronger, putting on those jeans with confidence, and knowing you’re building healthier habits for the long haul.

I made a quick 5-minute video sharing my personal journey, what I’ve been using, and the changes I’ve made along the way.

Comment VIDEO and I’ll send it to you!

My results are personal and reflect my overall routine. Everyone’s experience is different.

09/28/2026

Curious šŸ‘€
What are your actual thoughts on peptides?

09/15/2026

IT’S OFFICIALLY LIVE. šŸ”„šŸ’§

And now I have the coolest new way for you to see what I’ve been talking about.

No awkward sales pitch.
No obligation.
No strings attached.

It’s an interactive presentation where YOU get to choose what you want to learn about… the drops, the drink, the science, the opportunity, or all of it. šŸ‘€

Come be nosy. šŸ˜‚
See what we have and decide for yourself.

Comment šŸš€ and I’ll send it to you.

🚨 I’m looking for a few testers!I’ve been trying out a new interactive system for my business, and I want some honest fe...
09/14/2026

🚨 I’m looking for a few testers!

I’ve been trying out a new interactive system for my business, and I want some honest feedback before I start sharing it everywhere. šŸ‘€

You’ll click the link, enter a little basic info like your name and number, and then you can go through everything at your own pace.

I want to know:
Was it easy to follow?
Did it keep your attention?
Did it answer your questions?
What did you like or not like?

No pressure to buy anything or sign up for the business. I genuinely just want some people to test it out and tell me what they think. šŸ¤

I’ll put the link in the comments if you want to help me test it! šŸ‘‡šŸ¼

The scale does NOT tell the whole story. šŸ‘€Weight loss can come from fat.It can come from muscle.It can come from water.T...
09/12/2026

The scale does NOT tell the whole story. šŸ‘€

Weight loss can come from fat.
It can come from muscle.
It can come from water.

That’s why I’ve become way more interested in body composition and what is actually happening inside the body.

One thing we learned today about IGNYT is the role of food-derived bioactive peptides and how they may help support biological signaling throughout the body.

In a small 56-day randomized, pilot study comparing these salmon-derived peptides with protein-matched whey, researchers reported changes in body fat, waist measurements, blood sugar markers, and lean body mass.

And one number really caught my attention…

Lean body mass increased 13.3% in the peptide group. 🤯

That matters because the goal shouldn’t just be to weigh less.

It should be to feel stronger.
Support better metabolic health.
Protect the muscle we work hard for.
And build habits we can actually stick with.

That’s why I love tools that fit WITH healthy habits instead of replacing them.

Protein. Movement. Strength training. Better food choices. Consistency. And support along the way. 🩷

That’s the kind of wellness conversation I want to keep having.

Everybody’s results are different. With time and consistency, an open mind…and healthy habits you are unstoppable 🤯

🚨 PROJECT 10K STARTS AUGUST 1! 🚨One of the biggest reasons people quit network marketing isn’t because they can’t do it…...
07/25/2026

🚨 PROJECT 10K STARTS AUGUST 1! 🚨

One of the biggest reasons people quit network marketing isn’t because they can’t do it…

It’s because they join… get excited… and then get handed a link with little to no training.

That isn’t how we’re doing things.

For the entire month of August, we’re bringing you 31 days of FREE business training from some of the top Diamond leaders in our company. They’ll be sharing the mindset, systems, social media tips, conversations, and daily habits that helped them build successful businesses.

Whether you’re brand new, feeling stuck, or just want to sharpen your skills, this is for you.

Here is another really cool part…
When you grab your FREE spot, you’ll also receive your own free link to invite others to Project 10K. That means you can start growing your network while everyone learns together. 🤯

The best part? It’s all completely FREE.

ā¬‡ļø Grab your free spot here:
ignyt.biz/brittpaige⁠

Until Project 10K officially begins, you’ll also get access to the opportunity videos so you can start learning right away.

If you’ve been looking for a team that truly believes in training, support, and helping people win…not just signing them up, I think you’re going to love what we’re building. šŸ’—

07/18/2026

Well. I mean. Results speak for themselves. Natural bioactive pep-tides that support 3 natural pathways!

Comment READY to get started

All these are amazing testimonials of our natural bio-active pep-tides! šŸ”„This is the alternative to the šŸ’‰ā€™sNo side effec...
07/18/2026

All these are amazing testimonials of our natural bio-active pep-tides! šŸ”„

This is the alternative to the šŸ’‰ā€™s

No side effects
No pokes
No insurance authorizations.

Only 4 ingredients for the drops. Pink drink has beet root, stevia and cran apple added to those other 4

No side effects. Just give it time to work.

Time for you to gain your pink back 🦩

Order here šŸ‘‰šŸ» brittpaige.orygn.co

Address

Layton, UT
84040

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