07/26/2026
Strong & Steady: Reformer for Active Aging starts tomorrow — Monday at 1 pm.
It’s a new small-group series with Dr. Lisa Fernandez, a Doctor of Physical Therapy who has spent 25 years helping people move well. Five Mondays, July 27 through August 24. Six reformers per class, $40 each. Built for adults 55 and up who are new to pilates, or returning to movement after time away — swipe for the questions we hear most, answered by Lisa.
Know someone who would love this? Please share this post with them, or sign them up at lelandriverstudio.com — we’d love to see them in the studio!