05/12/2026
The micro cosmic orbit is a simple, powerful & fundamental technique to have in your arsenal. 1) it ensures your energy flows smoothly. 2) its great for building connection. 3) it helps you feel more than you normally do. For instance...the seggs isn't seggsin...start doing the breath and imagine the flow including the 2 of you. I bet it feels better within 30s...I dont care what they're doing ๐คฃ smh. This was a game changer for me!
The next ๐ is remaining expansive and open. This is the art of entrainment. What your body does...theirs will match in their own way. So be the pleasure you want to see and feel...next thing you know...you'll feel it and see it. ๐๐ฟ๐น๐
This is a clip from my current level 1 class. We were cookin!
Self paced classes available...link in bio.
Join the free membership and consider becoming a premium member...its pretty awesome in there. Link in bio.
**ra