Condor Spirit Yoga

06/05/2026

🧘‍♀️ A New Yoga Series Begins June 16! 🧘‍♂️

Take time for yourself this summer and join us for a six-week Vinyasa Flow Yoga series with certified 200 RYT instructor Gloria Permison of Condor Spirit Yoga.

This all-levels class combines breath and movement in a flowing sequence designed to build strength, improve flexibility, reduce stress, and leave you feeling refreshed and energized. Whether you're brand new to yoga or have years of experience, modifications will be offered to meet you where you are in your practice.

📅 Starts June 16
🧘 6-Week Series
📍 Locust Community Building

Registration is open now! Secure your spot today: https://locustnc.recdesk.com/Community/Program/Detail?programId=191

Bring your mat, water bottle, and a willingness to move, breathe, and unwind. We hope to see you on the mat! ✨

06/04/2026

🌿 NEW! TRUE YOU FLOW YOGA 🌿

Stanly County friends, it’s time to make space for YOU. 💙

Beginning Tuesday, June 16th, join us for True You Flow Yoga every Tuesday from 9:00–10:00 AM at Satsuma Jujitsu in Locust Town Center.

This welcoming all-levels class is designed to help you reconnect with yourself through mindful movement, breathwork, gentle strengthening, flexibility, and relaxation. Whether you’re brand new to yoga or have practiced for years, you’ll find a supportive space to move, breathe, and recharge.

📍 Satsuma Jujitsu – Locust Town Center
🗓 Every Tuesday beginning June 16
⏰ 9:00–10:00 AM
💲 $12 per class

📞 RSVP: 980-354-1086

✨ Want to save on classes? Be sure to ask about class pass options for additional savings!

Bring a yoga mat, water, and an open mind. We can’t wait to flow with you!

TrueYouFlow GentleYoga MindfulMovement SelfCare YogaForEveryone HealthyLiving NorthCarolinaYoga TuesdayYoga LocustTownCenter

06/04/2026

🌿 SCHEDULE CHANGE FOR NEXT WEEK ONLY 🌿

Please note that there will be NO yoga class on Tuesday, June 9th at . When I am unable to teach on Tuesdays, I like to be able to make it up in the same week if I can so…..

✨ Instead, join me on:

🧘‍♀️ Thursday, June 11th
⏰ 5:30 PM
📍 Top Gun Locust

I look forward to flowing with you on Thursday. Follow me to get updates on my schedule and events- thank you!

MindfulMovement YogaLife NorthCarolinaYoga WellnessJourney YogaCommuni

05/27/2026

✨The 2nd Yama of Yoga: Satya ✨

Satya means truthfulness — living in alignment with your highest self through honesty in thought, word, and action.

When we practice Satya, we create space for authenticity, deeper connection, and inner peace.

Speak gently. Live honestly. Trust your truth. 🤍

YogaJourney SpiritualGrowth MinimalistAesthetic CondorSpiritYoga Truthfulness YogaInspiration

05/25/2026

Today we pause to honor and remember the brave souls who gave everything for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it is a day of gratitude, reflection, and remembrance for those who made the ultimate sacrifice in service to our country.

May we carry their courage, sacrifice, and legacy with us always. ❤️🤍💙

MemorialDay202

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05/24/2026

05/24/2026

Ahimsa ✨
The first of the 5 Yamas in yoga, Ahimsa teaches us the practice of non-violence — in thought, word, and action. It begins with the way we speak to ourselves and ripples outward into how we treat others and the world around us. 🤍

Today, may you choose gentleness over judgment, compassion over criticism, and peace over pressure.

Wishing you a beautiful Sunday filled with presence, kindness, and love. 🌿

YogaJourney Compassion SelfLove YogaInspiration InnerPeace CondorSpiritYoga

05/24/2026

Use this prompt and join in on the fun:

“Please draw the character in the image in a free sketch style. On a bright white background, freely distribute full-body drawings, face close-ups, small scribbles, full-body sketches and mirco versions, so that the page conveys the character’s humor and personality. Don’t do it like an organized character sheet, but like a sketchbook full of information drawn at will by an illustrator and then stacked.”

05/23/2026

Find your flow, your breath, and your space to simply be. ✨

Join me every Tuesday at 9AM for True You Flow — a gentle, grounding yoga practice designed to help you reconnect with yourself through movement, breath, and mindful presence.

🗓 Beginning June 16 .
📍 Satsuma Jiujitsu – Locust Town Center
🧘 All levels welcome
💙 Come as you are

This class is about slowing down, tuning in, and creating space for the truest version of you.

YogaCommunity MindfulMovement YogaForAll SatsumaJiujitsu CondorSpiritYoga SelfCarePractice TuesdayYoga Breathwork YogaFlow WellnessJourney