Lotus Bloom Psychology

10/12/2026

October is ! 🌿 Misconceptions about ADHD can leave many adults feeling misunderstood or frustrated with themselves. Understanding how ADHD actually shows up—from executive functioning to emotional regulation—is the first step toward self-compassion and effective support.

If you suspect you have ADHD or were recently diagnosed as an adult, you don’t have to navigate it alone.

10/08/2026

Is virtual or in-person therapy better? Short answer: The best format is simply the one that helps you show up consistently. 🌿

While in-person therapy offers a dedicated, distraction-free space for reflection, virtual therapy removes barriers like commutes, childcare, and tight schedules. Neither is "better"—both offer effective, meaningful support.

When deciding between the two, consider:
🏡 Privacy & Safety: Do you have a quiet, private space at home?
🚗 Consistency: Will travel time make it harder to attend regularly?
💡 Connection: Do you feel more grounded face-to-face, or more comfortable on your own couch?

Remember: You don't have to lock yourself into just one format. Your care can adapt as your life shifts.

Read our full guide on how to choose the right fit for your current season of life on the blog!

09/28/2026

There is no single Hispanic experience. This month, we’re celebrating the many people, histories, and traditions that enrich our communities. 💜

09/22/2026

Memory changes can raise tough questions—for you and for the people who love you. But getting answers shouldn't feel scary; it should feel empowering.

At Lotus Bloom Psychology, Dr. Caleb Dalfiume provides comprehensive cognitive evaluations designed to replace uncertainty with clarity and a practical roadmap forward.

Schedule a free consultation on our website to get started.

09/17/2026

If your child is struggling to read, it’s natural to wonder: Is this dyslexia?

The answer isn’t always straightforward.

“Reading difficulties” describes what a child is experiencing. But it doesn’t tell us why reading is difficult.

Dyslexia is one possibility—but attention, language processing, anxiety, learning differences, educational experiences, and other factors can also affect reading.

That’s why two children with similar reading scores may need very different kinds of support.

A comprehensive evaluation looks beyond a single score to understand the patterns behind a child’s struggles, identify their strengths, and help families and educators determine what support may be most helpful.

We break down the difference between reading difficulties and dyslexia—and when it may be time to consider testing—in our latest blog.

Save this post if reading concerns are on your radar, or share it with another parent who might find it helpful.

09/11/2026

Caffeine can help you feel more awake. But it can’t tell you why everyday life feels harder than it should.

For a lot of parents, their child’s ADHD diagnosis is the first time they start recognizing the same patterns in themselves.

Getting tested isn’t about adding another label. It’s about understanding your brain, finding support that actually fits, and showing up for yourself the way you already do for your kids.

09/10/2026

Our fall newsletter just went out! See what's happening at Lotus Bloom Psychology: https://www.lotusbloompsychology.com/so/ddQ243IRR?languageTag=en

09/10/2026

This is your sign to prioritize YOU. Schedule a free consultation on our website to learn more about our testing and therapy services, check your benefits, and get matched with a clinician. We offer services both in-person and online!

09/04/2026

09/03/2026

We're pleased to introduce Dr. Farya Haider! Dr. Haider is a new post-doctural fellow who will be providing both testing and therapy services to children, adolescents, and adults.

Learn more and schedule a free consultation on our website.