Clinical Mental Health Counseling By Savannah Williford LPCA

Clinical Mental Health Counseling By Savannah Williford LPCA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Clinical Mental Health Counseling By Savannah Williford LPCA, Mental Health Service, London, KY.

01/09/2024

It’s safe to say you get the job you can to make sure your babies are fed, clothed, and have shelter. However if you have the ability or are blessed enough to have a choice and the leeway to do so spend as much time with your children. Prioritize them! e
Especially when they are little because from 0-7 years old are the most influential years of their life. At a job you can always be replaced.. your babies will never get another you. So spend the time you can with them. Be there at the ballgames and dance recitals. Be there to hold them when they are sick if you are able. Because sometimes it’s out of your control and you have to work because that’s what’s best for them but just remember to slow down every once in a while at least.

At the end of peoples lives when asked the question what do you regret…. The answer is never “I regret spending time with my family” most of the time the answer is I regret working so much. So just keep that in mind. One of these days the money isn’t going to matter you can’t take any of that with you but what does matter is who is standing in the room in your last moments.

The 5 love languages! Things to try and things to avoid. Each person has one specific love language you speak the most h...
12/30/2021

The 5 love languages! Things to try and things to avoid. Each person has one specific love language you speak the most however it’s not about loving your significant other in your love language.. it’s about loving them in their love language. Having a relationship with someone is a choice you have to make everyday. It’s not something you fall in and out of. It takes work, effort, and communication. Two people can not meet the expectations and desires of the other person by not communicating and just pure guess work. They have to make their expectations and desires known to each other.

If you are struggling in your relationship go back to the basics and ask yourself are we communicating? If not.. that is the key to finding the solution to your problems.

09/29/2021

I love this from my friend

“At times, it might even feel impossible to “let go” if the other person doesn’t apologize, or show up how we want them to.⁠

There’s this desire to tell them all of the things we feel and all of the ways they hurt us, but this is just the part of our hurt that still craves validation. It’s the part that doesn’t want to let go.⁠

We can get so caught up in trying to control external circumstances and other people, that we completely abandon ourselves in the process.⁠

Our healing is always up to us, no matter how unfair or unjust that may seem.⁠

Letting go is one of the hardest things to do. And it takes time, but you can do it.⁠

Moment by moment, notice your mind and your energy grasping for something external and remind yourself:⁠⁠
I am safe⁠
I am loved⁠
My healing is an inside job.⁠

Letting go is a process of slowly returning to ourselves. It’s a homecoming.⁠

Don’t let someone else hold you captive in a waiting room.⁠

Heal, because no one else can do it for you, and it’s the only way through.”⁠

09/24/2021

Which have you experienced and which are you still working on?
Tell me below the greatest freedom you’ve experienced thus far 👇🏼.
____
“Should I Stay Or Should I Go” course for women considering divorce starts THIS Friday. Link in bio for all of the details but registration closes tomorrow, so if you want to join us make sure to check it out ASAP.

What types of self-care is your favorite? How often are you incorporating self care into your life? Daily, weekly, month...
09/17/2021

What types of self-care is your favorite? How often are you incorporating self care into your life? Daily, weekly, monthly?

Self-care is so important you deserve to love yourself and the more you are able to nurture yourself, the better capable you are to nurture your children, spouse and loved ones in your life!

Try 30 minutes of self-care today 😊

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London, KY

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 7am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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