11/23/2025
Gotta say this is the best bench program I have ever ran, from barely being able to get 225 to repping it for 7 in only 12 weeks @176 lbs. PM for program/coaching
Cstrainingky
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- London, KY
- Cstrainingky
Collins Sams Training. Personalized online/ in person strength,fitness,cardio and nutrition coaching tailored to your personal needs. PMs open
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London, KY
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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