Soma Soma

Somatic Movement Education is a gentle movement practice to release tension and reduce pain.

06/14/2026

Tomorrow's class is a HIP RELEASE class! One of my favorite classes to teach and to take.

You can join at the link below or sign up at the front desk when you arrive ☺️

👇🏼👇🏼👇🏼👇🏼

https://rec.ci.longmont.co.us/webtrac/web/iteminfo.html?FMID=256729235&Module=AR

06/06/2026

Monday's class will focus on releasing the back muscles.

Click the link below to join 👇🏼👇🏼 👇🏼

https://rec.ci.longmont.co.us/webtrac/web/iteminfo.html?FMID=256729235&Module=AR

05/29/2026

Neck and Shoulder Release Class!!!

Monday, June 1st at 8am!

Click the link below to join 👇🏼 👇🏼 👇🏼

https://rec.ci.longmont.co.us/webtrac/web/iteminfo.html?FMID=256729235&Module=AR

05/15/2026

My next class series with the Longmont Recreation Center starts June 1st! It will be Mondays at 8am at the Memorial Building.

It's a great way to start your week and your morning!

Please reach out with any questions 🙂

Click the link below to join 👇🏼👇🏼👇🏼

https://rec.ci.longmont.co.us/webtrac/web/iteminfo.html?FMID=256729235&Module=AR

05/13/2026

Tomorrow's class!

Click below to join 👇🏼👇🏼👇🏼

https://somasomalongmont.as.me/Thursday

05/04/2026

Next class is on Thursday!

We will be addressing neck and shoulder tension/pain.

Click below to join 👇🏼👇🏼👇🏼

https://somasomalongmont.as.me/Thursday

Address

Longmont, CO

Website

http://www.somasomalongmont.com/

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