Pathstones Counseling Center

Pathstones Counseling Center Providing guidance, support, and tools for healing through counseling services for individuals, families, addiction, grief, and more. 💙

Remember, it's important to check in with yourself and acknowledge your emotions. Whether you're feeling happy, sad, anx...
06/03/2026

Remember, it's important to check in with yourself and acknowledge your emotions. Whether you're feeling happy, sad, anxious, or anything in between, know that it's okay to feel what you feel. Take time for self-care, reach out for support if needed, and remember that you're not alone.

Tuesday Tips: Choose just one small act of self-care today. 🪨 If the week is already feeling heavy, you don't have to fi...
06/02/2026

Tuesday Tips: Choose just one small act of self-care today. 🪨 If the week is already feeling heavy, you don't have to fix everything at once. Pick one of these small steps:
✔️ Take three deep breaths.
✔️ Step outside for five minutes of sunlight.
✔️ Say one kind thing to yourself.

Healing is a journey of a thousand small steps, and God is with you in every single one. 🙏 Which step are you taking today? Let us know below! 👇
🌐 pathstones.org

🌿 Motivation Monday: Your journey is yours alone. Stop comparing—focus on your growth, your pace, and your joy.
06/01/2026

🌿 Motivation Monday: Your journey is yours alone. Stop comparing—focus on your growth, your pace, and your joy.

Some days we feel like we can conquer the world; other days, we’re just proud to have made it through the hour. Both ver...
05/29/2026

Some days we feel like we can conquer the world; other days, we’re just proud to have made it through the hour. Both versions of you are worthy. Both versions are making progress. Don’t let someone else’s highlight reel make you feel like your real-life growth isn't enough. Progress is progress, no matter the speed.

Sometimes the best therapy is right outside your front door. 🌿 When your mind feels cluttered and your chest feels tight...
05/28/2026

Sometimes the best therapy is right outside your front door. 🌿 When your mind feels cluttered and your chest feels tight, your body is craving a change of environment. Step outside for just five minutes. Breathe in the fresh air, feel the sun or the breeze, and let the scale of creation remind you that you don’t have to carry the world alone.

Learn more about taking care of your whole self at www.Pathstones.org

We would never speak to a friend the way we often speak to ourselves. 🗣️ Negative self-talk acts like a weight, making e...
05/27/2026

We would never speak to a friend the way we often speak to ourselves. 🗣️ Negative self-talk acts like a weight, making every step of your journey feel harder than it needs to be. Today, try to be your own ally instead of your own critic. When a harsh thought enters your mind, pause and ask: "Is this true, or am I just being hard on myself?" You deserve the same grace you give to everyone else.

Anxiety and depression love to tell us we are alone, but that is a lie. Isolation is where heavy thoughts grow, but conn...
05/26/2026

Anxiety and depression love to tell us we are alone, but that is a lie. Isolation is where heavy thoughts grow, but connection is where they lose their power. Reaching out isn’t a sign of weakness; it’s a sign that you are human and designed for community. You weren’t meant to carry the world on your own shoulders. Let someone walk beside you today.

Learn more about taking care of your whole self at www.Pathstones.org

💪 Motivation Monday: You’ve made it through every single hard day so far. That’s proof you can face whatever comes next....
05/25/2026

💪 Motivation Monday: You’ve made it through every single hard day so far. That’s proof you can face whatever comes next.

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our countr...
05/25/2026

This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸

Please note that Pathstones Counseling Center will be closed on Monday, May 25, 2026, in observance of Memorial Day.

We will reopen on Tuesday, May 26, 2026, at 8:00 AM.

Wishing you and your loved ones a safe and meaningful holiday weekend. ❤️💙

Address

814 GIlmer Road Ste. 1
Longview, TX
75604

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