08/24/2026
Well, this hit me quick. š
A few years ago, I was the girl who barely washed her face before bed. if I remembered to take my makeup off, I was really doing something.
And then perimenopause entered the chat and apparently now WE DO ALLLLLL THE THINGS. š
So here I am with eye jellies, red light on my head for hair growth, red + blue light on my teeth, and my feet happily wiggling away on a PEMF mat with, you guessed it, more red light.
And the funny thing is, a few years ago I probably would have looked at all of this and thought it was about trying not to age. Now I know how much of this supports so much more than what I see in the mirror. My nervous system, my energy, my mood, my hormones, my mental and emotional well-being. Iām freaking here for all of it. š
Apparently this is 46. š And I have to say, I kinda freaking love it.
Also not pictured: my new HRT patch. Because like I saidā¦WE DO ALLLLLL THE THINGS now. ššš
Comment āpauseā if you want to know more about my red lights and PLEASE give me your best tips if youāre in it with me!