Sara Rader Counseling

Sara Rader Counseling Clinical mental health counseling services in Goodlettsville, TN & Online throughout TN & KY

05/29/2026

Yesterday’s group EMDR intensive for helping professionals was truly magical! ✨✨✨ Watching women support each other as they process hard things never gets old.

Unfortunately, trauma is a reality of the world we live in, but I’m so grateful that community and healing together can also be a reality for us, too. There’s just something special about dedicating a day to yourself for processing, grounding, and reflecting.

I’m sure I’ll share more about this amazing group EMDR intensive, but for now…I’m just in awe of the power of women in community ✨

Getting so excited to kick off a FREE New Moms Support Group .goodlettsville, starting June 9th! 💖🎉🫶🏼We’ll be talking ab...
05/16/2026

Getting so excited to kick off a FREE New Moms Support Group .goodlettsville, starting June 9th! 💖🎉🫶🏼

We’ll be talking about postpartum mental health, practicing skills for improving mood & reducing anxiety, & sharing connection with other new moms. 🌱

Designed for moms of littles 2 & under, this group will meet the 2nd & 4th Tuesday of each month. Babies are welcome! 👶🏼👶🏾👶🏻

Share with a new mom who would love to connect with other moms! 💗

Register now: www.realisticallyfed.com/events

Last night, I had the distinguished honor of speaking to the Board of Commissioners in support of a resolution to decla...
05/15/2026

Last night, I had the distinguished honor of speaking to the Board of Commissioners in support of a resolution to declare May as Mental Health Awareness Month in the City of Goodlettsville. ✨

I couldn’t help but think of my 12-year-old self, my 17-year-old self, my college self, & my new mom self…versions of me that struggled to see the light at the end of the tunnel sometimes. Versions of me that had lost hope.

Those versions of me would be so proud to see today’s version, speaking before city officials & citizens, championing mental health & the hope that things do get better. 💡

Going to file this one under: “Making little me proud” ❤️‍🩹

05/14/2026

Therapists spend so much time holding space for everyone else that it can become incredibly easy to stay in “functioning mode” while carrying a lot internally ourselves.

One thing I’ve noticed over and over is that insight isn’t always the same thing as processing. Many therapists are highly self-aware, but still haven’t had the space, support, or structure to move through some of what they’ve been carrying.

That’s a big part of why I created this intensive.

This is not a training or consultation group. It’s an experiential EMDR processing-focused space designed specifically for therapists to engage in their own work in a supportive small-group environment.

The format is intentionally structured to allow for deeper momentum than traditional weekly therapy often provides — with many participants likely accomplishing what might otherwise unfold across months of weekly sessions.

Because this is the inaugural round, I’ve decided to extend the introductory rate a bit longer while the group continues forming.

If you’ve been considering it or wondering whether it might be a fit, I’m happy to answer questions.

05/13/2026

Saw this fun trend, where people ask “who’s your therapist?” & then show their “therapy” (shopping, golf, hiking, etc.) 😂

And don’t get me wrong…some of those things can FEEL therapeutic, but there’s no replacement for ✨ actual therapy ✨

Shout out an amazing therapist in the comments! 👇🏻 (A real human with a degree & a license & a cardigan…not your favorite hobby 😉)

04/28/2026

✨ Therapist-Only EMDR Group Intensive ✨

May 28th (10 am - 1 pm)
Gallatin, TN
$400 Early bird price for consultations scheduled before May 14th

Link in bio to save your spot!

🌱 Therapists, you hold space for others every day. 💛 This is a space for you. & I are offering a small, therapist-only ...
04/27/2026

🌱 Therapists, you hold space for others every day.

💛 This is a space for you.

& I are offering a small, therapist-only EMDR group intensive on May 28 in Gallatin, TN.

We created this in response to a need we’ve been seeing for therapists to have more focused spaces to do their own work.

It’s a 3-hour, in-person group intensive, focused on processing personal or vicarious trauma using EMDR (not a training or consultation group).

Details:
• Thursday, May 28 | 10:00 AM – 1:00 PM
• Gallatin, TN
• Limited to 10–12 therapists

Link in bio for my website for more info & to save your spot.

P.S. - If your not a therapist, keep your eyes peeled for other group intensives coming soon! 👀

04/22/2026

Truly in awe of the work I get to help clients do every day. It is so sacred, and I don’t take it for granted.




New year, new office! 🙌🏻🎉💗First of all, don’t worry; I’m in the same building, just a different space….With tons of natu...
12/30/2025

New year, new office! 🙌🏻🎉💗

First of all, don’t worry; I’m in the same building, just a different space….

With tons of natural light! ☀️💡

So thankful for a new space that will help me and my clients enjoy the sun a little more 💛

With the new year coming, it’s the perfect time to invest in your mental health. Click the link in my bio to get started today!

Hello! 👋🏻 I’m Sara Rader, a licensed therapist specializing in maternal mental health & trauma recovery for women 🌱If yo...
10/02/2025

Hello! 👋🏻 I’m Sara Rader, a licensed therapist specializing in maternal mental health & trauma recovery for women 🌱

If you’re looking for a therapist who can help you heal from old trauma wounds or find the joy & balance you deserve in motherhood, you’re in the right place! ✨

Follow to stay connected!

If you’re ready to start healing, click the link in my bio to book your free consultation today ⬆️🌸💛

Address

300 Frances Street
Louisville, KY
37072

Telephone

+15022518190

Website

Alerts

Be the first to know and let us send you an email when Sara Rader Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share