Elevate Creative Psychotherapy

05/18/2026

Feeling stuck just talking about your problems?
Experience real change with embodied psychotherapy.
Let's feel, move through & create what insight alone can't resolve.

IN-NETWORK: Dean/Medica, UnitedHealthcare, Alliance, UMR, Anthem (coming soon)
*In-person and telehealth availability.
*No art/movement experience necessary.

04/16/2026

Embodied psychotherapy offers a deeper path to healing. Let's move through what words alone can’t resolve.

04/07/2026

"Somatic therapists aim to help patients develop an awareness of their body and then zero in on the way it responds to trauma, stress and social connection."

Many different techniques fall under the umbrella of “somatic therapy,” which is gaining popularity.

04/01/2026

Feeling stuck with traditional talk therapy?
✨️Experience embodied psychotherapy.✨️
Let's move through & create what insight alone can't resolve.

03/28/2026

Embodied psychotherapy for people who need more than just talk.

03/19/2026

Are you tired of just talking about your problems? Feeling stuck with traditional talk therapy?

✨️Embodied psychotherapy.✨️
Let's move through & create what insight alone can't resolve.

03/17/2026

✨Therapy that integrates body, movement, creativity and awareness to create lasting change. Let's move through what talking alone cannot resolve.✨

03/09/2026

Talking about our stories and feelings isn’t enough—we also need space to experience, process and move through them. Authentic healing needs to be embodied.

My work integrates embodied and experiential methods—including creative movement, expressive arts, yoga and EMDR with talk therapy—to help clients move beyond insight alone and toward deeper healing and lasting change.

If you’re curious about how an embodied approach to therapy might support your healing and growth, I'd love to connect.