Janet Farnsworth

05/17/2026

Learn what every woman — and man — deserves to know about female pleasure.

• Discover the full structure of the cl****is and its central role in pleasure
• Learn the truth about the G-**ot, female prostate & lubrication
• Understand the differences between ej*******on, squirting & cervical or**sm
• Explore common blocks to pleasure — and how to move beyond them

This fascinating and eye-opening evening with Andrew Barnes blends anatomy, science, sexuality, history, Ta**ra, Taoism, and real-life insight into a fresh exploration of female sexuality.

Drawing from over 35 years of experience and his book Demystifying Female Genitalia, Andrew offers a grounded, intelligent, and deeply human approach to understanding pleasure, intimacy, and the female body.

MONDAY, MAY 18
6:00pm–9:00pm • Haiku
(Address sent after registration)

$50 Advance • $60 Door
BRING A FRIEND FREE

Register:
Venmo -Farnsworth-2
Include your email in the note for venue address

Questions? Comment below or DM Janet ❤️

05/13/2026

05/09/2026

feeling good isn’t trivial.
it changes what you tolerate.
that’s how power shifts.

04/29/2026

I was sitting with my friend at her home when there was a series of loud bangs outside.

Moments later, this man came down from his ohana up the hill—wearing a headlamp and carrying a thick stick.

He was there to make sure my friend was safe.

His knees were sore, and I’m pretty sure it hurt to walk down—but he did. And swiftly.

Calmly. Without fuss.
He came to protect.

And then, seeing we were alright, he turned and went back up the hill.

This was a small miracle for me….
Because just moments before, I had been sharing my pain about the “Rape Academy”—and “bad men”...

It seems despite my best spiritual efforts…and my desire to live in a deeper sense of connection and Oneness…

there is still a part of me that stays separate, and distrusts.

There is still in me the little girl who was abused by a man, and who still looks to find the next one who might hurt her again.

I won’t abandon her. I will always protect her—and all girls.

But tonight…

It was so lovely to have the experience of a man
who came down the hill
to make sure she was safe.

and tonight, I let that in.

Thank you, Will Ryan

.

04/29/2026

everything can be a mess.
you don’t have to be ♥️

04/16/2026

02/11/2026

Yesterday:

I ate lentil ‘potato chips’ for my protein.
My screen time was 5 hours and 9 minutes.
My iPhone steps were 652.
I worried about money.
I fantasized about a man who is totally inappropriate for me.
I found a pimple on my chin.

I WAS CONVINCED IF YOU KNEW THIS, I WAS A FAILURE.

Today:
I will count how many likes this post gets.
The amount of likes at some point will make me either congratulate or question my worth.
I will feel foolish doing both.

I will worry if you know the truth of all of this, I am unlovable.

AND

I will remember that BEING WHO I AM is an opportunity...
AN OPPORTUNITY TO MEET THE PLACES I AM AFRAID AND RETURN TO THE ONLY TRUTH I REALLY CAN KNOW:

LOVE

The joy I’m looking for begins here.Now.

02/07/2026

I love yoga. It is my one reliable, go-to way not just to feel good, but to make my way through my days. Heck, not just my days, my LIFE!
When I come to my mat, I get to attend to all the parts of me: the body — its aches, hungers, and edges; the mind — its attitudes, self-talk, judgments, and fears; and the spirit — that aspect of myself I know is always with me, but which seems to need a pause to connect with outside of my regular life. And it all comes together into a practice that organizes me from the inside out.
When I travel, the very first thing I do is look for the closest studio.
This has become such an entrenched part of my life that I barely noticed when, recently in South Africa, I prioritized a morning class over visiting a much-desired site. Because what I knew then — without even thinking about it — was that without my practice, the site wouldn’t have been as meaningful or as pleasant as it would be with it.
Yoga doesn’t just change how I feel — it changes how I move through life.
Yoga isn’t just about the body.
It’s about how we live in it — with more ease, power, clarity, and joy.
I’m teaching again.  JOIN ME @ MANGALA STUDIO IN MAKAWAO
(P.S. I did make it to the site. It was awesome. And when it came time to stand and marvel at the view, not only did my legs and back feel great, but my spirit was peaceful enough that even on that epic line to get in, I was still giddy.). ❤️🙏🏽