Sunshine Kate's

Sunshine Kate's Sunshine Kate's offers wellness services including private infrared sauna, women's health, lymph love Open up to all the nourishment Mother Earth has to offer.

The sun is our utmost vital source to life, power and energy. Here at Sunshine Kate’s, we believe in encouraging a lifestyle that embraces all of these things in the most positive way. The core of living a vibrant and healthy life starts with making nourishing choices. Everything we offer is created with intention and wholesome goodness for the body, mind and soul. My wish for you and your family

is to enjoy making healthy food and lifestyle choices. As we can observe the life and growth around us, follow the guide and grow up to the sunlight, reach not only upwards but outwards as well.

✨Community✨We need it now more than ever in the 🌎.Join us ♥️Details + RSVP on SK events page.No pre-register for beach y...
08/01/2026

✨Community✨

We need it now more than ever in the 🌎.

Join us ♥️

Details + RSVP on SK events page.
No pre-register for beach yoga needed.

https://www.sunshinekates.com/events

🇮🇹 Maybe this is for you .. or please feel free to pass it along to someone you know♥️
07/25/2026

🇮🇹 Maybe this is for you .. or please feel free to pass it along to someone you know♥️

invite you to join me on a 21-Day Devotional Journey. We begin on Wednesday. It’s virtual. It’s for you to explore in yo...
07/20/2026

invite you to join me on a 21-Day Devotional Journey. We begin on Wednesday. It’s virtual. It’s for you to explore in your own rhythm, in your own way.

Devotion to ourselves.. A way to dance with the sweet sacredness of the inner realm AND be aware of all the busyness in the external world. The place to vow not to bypass anything.

Devotion doesn’t require a tremendous investment of time or resources. It’s a daily presence of simplicity, realness and accessibility.

Devotion and presence creates a curious exploration to look within the full landscape. It’s the place to build safety in looking at the landscape within.

The cocoon to:

🌹Breathe life into parts that feel alive, joyful, light, easeful, ready to blossom. We feed them nourishment and support them taking flight.

🌹Breathe life into parts that feel tender, stagnant, full, congested, painful, sad, lifeless, hungry. We listen to what they share and tend to the honoring, unwinding and composting. (Compost feeds new life over and over)

🌹 Breathe life into the full spectrum of the ❤️ temple. The heart temple is a representation of the Spiral of Life. The building, growing and feeding, and the softening, surrender and exhale of what is no longer.

And we continue,

Kate

https://www.sunshinekates.com/shop-sunshinekates/p/in-devotion-to-virtual-journey

In a world that is spilling over with constant messaging, stimulation and consumption that is telling us to out-source, ...
07/16/2026

In a world that is spilling over with constant messaging, stimulation and consumption that is telling us to out-source,

We are choosing to in-source.

To return to the temple of love within. The sacred space where life is alchemized and our connection to our own intuition, creativity, vitality, radiance and self-worth is threaded together in a beautiful tapestry.

The temple within that reminds us that our own Body Oracle holds so much wisdom to extract and grow with.

And with that, I invite you to join me on a 21-Day Devotional Journey. We begin on the Feast of Mary Magdalene (July 22nd), and will close with a virtual group ceremony on the New Moon (August 12th).

You will receive a daily prompt to explore in your own way, a bottle of my Return to the Love Within Oil. This oil was infused on the Full Moon in May with Nayda’s beautiful roses and jojoba oil, then strained last Venus day and blended with castor oil + Rose essential oil from my dear friend, Michelle. You will also receive a daily poem. Over the past month, I’ve found myself creating a nightly ritual of reading a poem before going to sleep. Soul sweetness.

https://www.sunshinekates.com/shop-sunshinekates/p/in-devotion-to-virtual-journey

05/26/2026

Our brains and bodies operate on different rhythms.

Let’s honor that and inhabit the truth of our own authentic nature. Our bodies are not machines.

✨Back to the Body begins on the 🌕 5/31✨

05/23/2026

Part 2 with my 🎤 musings from yesterday..

Back the Body- 🚀 takes off next Sunday 5/31 with a 🌕 Ritual & Opening Ceremony (all virtual).

Join us for June ♥️

Address

87 Union Avenue
Manasquan, NJ
08736

Opening Hours

Tuesday 9am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 8pm
Saturday 9am - 3pm

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