06/03/2026
🌟 Student Spotlight 🌟
We recently caught up with HYM student Elena and asked her all about her yoga practice. Let's see what she had to say!
🔥Q. What brought you to yoga, and how long have you been practicing?
🧘♀️ A. I was looking for an activity to take care of myself. I started practicing on June 11, 2024! Two years!
🔥 Q. How does your practice make you feel?
🧘♀️ A. In control of my body and mind.
🔥 Q. What’s something you’ve learned about yourself from yoga and keeps you coming back?
🧘♀️ A. Enjoying "ME", "Myself" & "I" time. I really ENJOY the class, and learned how to fall in LOVE with every POSE.
🔥 Q. What’s your favorite posture?
🧘♀️ A. Uff, hard to choose, but the Half Moon, Bow Pose, Camel Pose, Triangle Pose, and Wide Leg forward fold.
🔥 Q. Have you noticed any changes in your body or mindset since you started?
🧘♀️ A. Oh yes, I feel more capable of reaching my toes and touching the floor with my head, haha. Before, it was a "never mind" feeling, but I can say now, NOT ANYMORE!!!
🔥 Q. What do you love most about this studio?
🧘♀️ A. The QUALITY of FRIENDS I have FOUND!!!
🔥 Q. What would you say to someone who’s nervous to try their first class?
🧘♀️ A. Keep practicing, keep showing up, BE KIND to YOURSELF, and give yourself a BIG HUG at the end of every class. You deserve it.
🔥 Q. Favorite way to relax outside the studio?
🧘♀️ A. Enjoy NATURE!!!
🔥 Q. What’s your favorite type of music?
🧘♀️ A. Almost all kinds and varieties of music, from classical, tango, rock, opera, jazz, Latin, samba, Hindi, Arabic, Chinese, hahaha ALL MUSIC.
Thank you, Elena, for always showing up with a big smile and for being part of our HYM family! 💕
Drop a 🔥 in the comments to celebrate Elena with us!
