Higher Grounds

06/03/2026

PARENTS: Relationships & emotional intelligence is all that matters. Model the proper values to your kids, teens and young adults. Monkey see monkey do.

06/01/2026

Currently scaling. The OG dream team.

05/31/2026

Less talk more do.

05/31/2026

No problems only solutions. & We're all about chillaxing vibes & parenting solutions here at the Mermaid Club. Hot yoga means extra salt, right?

05/31/2026

Parents do not over think this!

05/31/2026

You don’t have to make everything all better. Focus on coping skills & taking action for themselves.

05/28/2026

05/26/2026

High mileage questions & Fireside chats with a great group of teens & young adults at The Ranch.
& yes we have s’mores & hot chocolate too! 🤠🔥🍫

05/23/2026

Every time the brain switches from the essay to the phone and back, there is a "switching cost." This creates Attention Residue. A part of their brain is still processing the text message even while they are trying to read the history book. This results in a drop in IQ and a massive increase in the time it takes to complete a task. What should take 30 minutes takes 3 hours, leaving the teen exhausted and frustrated. Click below to learn more.

We are asking teens to perform deep, focused work with a brain that has been trained for rapid, shallow distraction. It is like asking a sprinter to run a marathon without training. Their brain has physically adapted to the 15-second rhythm of social media reels. When a task requires more than 15 se...