The Little Apple Pilates Co.

The Little Apple Pilates Co. An alternative fitness boutique offering Pilates and more. Build awareness, strength, and fluid movement through specialized apparatus.

Learn to love your body; we’re your instruction manual. Common Questions/Points of Interest:

Pilates was originally called Contrology by the creator, Joseph Pilates. It has many possibilities including an exercise regimen, neuromuscular re-education (basically setting the stage for proper biomechanics), or just muscle/joint health and maintenance. Different types of apparatus:
Pilates Reformer
Pi

lates Cadillac Table (Trapeze table)
Pilates Chair
Pilates Ladder Barrel
Pilates Spine Corrector
MOTR (Balanced Body; Movement on the roller)
Odds and ends that help: Magic circle, Theraband, Stick, Foam Roller
***feel free to Google for images, but note you willl be trained by a Professional. It is not recommended you try it on your own because it's easy to hurt yourself.***

PRICING:
Assessments: ~$75
Private Sessions: ~$60
Apparatus Classes: ~$30
Mat Classes: ~$18

Student discounts available.

06/08/2026

Is aerial hard?

Hardest part is remember Left and Right.

Up is down and down is up 🤭

We love it here 😍
06/06/2026

We love it here 😍

Confidence starts the moment you decide to try something new. ✨One of our favorite things about Aerial Hammock is watchi...
06/06/2026

Confidence starts the moment you decide to try something new. ✨
One of our favorite things about Aerial Hammock is watching clients discover strength, courage, and confidence they didn't know they had. These reviews perfectly capture what makes our aerial community so special—a welcoming environment where everyone can learn, grow, and have fun.
Thank you to Sarah and Sydney for sharing your experiences. We can't wait to see you back in the studio! 💛

✨ Join us Saturdays from 2:30–3:30 PM! ✨Looking for a fun way to build confidence, strength, and connection? 💪❤️ Come be...
06/05/2026

✨ Join us Saturdays from 2:30–3:30 PM! ✨

Looking for a fun way to build confidence, strength, and connection? 💪❤️ Come be part of an uplifting experience where you'll learn new skills, challenge yourself, and have a great time doing it!

🌟 Beginner-friendly
🌟 Supportive community
🌟 Expert instruction
🌟 Progress at your own pace
🌟 Lots of encouragement and fun!

Whether you're trying something new or continuing your journey, this is your time to move, grow, and shine. ✨

📅 Saturdays
⏰ 2:30–3:30 PM

Come as you are—we can't wait to welcome you! 💖


ManhattanKS

🔆🌻🧘‍♀️Kids Yoga combines games, singing, storytelling, playful movement, breathwork and meditation. This class is a fun ...
06/05/2026

🔆🌻🧘‍♀️Kids Yoga combines games, singing, storytelling, playful movement, breathwork and meditation. This class is a fun way to introduce yoga to children ages 5-9 as they improve their strength, flexibility, and coordination.

🗓️Kids Yoga, Sundays, 11–11:30AM, $10 per 30-minute class

Experience personalized movement coaching designed specifically for your body and goals. Whether you're recovering from ...
06/04/2026

Experience personalized movement coaching designed specifically for your body and goals. Whether you're recovering from injury, building strength, improving flexibility, or simply wanting expert guidance, private Pilates offers focused support and lasting results. Perfect for:
✔ beginners
✔ injury recovery
✔ prenatal/postpartum
✔ athletes
✔ chronic pain management
✔ posture correction
✔ strength + mobility
Summer Special: Your first 30-minute private session is just $25. Email [email protected] to redeem.

🎪 Summer Circus Camp is coming… For kids (6–12) AND adults 👀 Stay cool indoors and move in a whole new way. 👉 DM “CIRCUS...
05/29/2026

🎪 Summer Circus Camp is coming… For kids (6–12) AND adults 👀 Stay cool indoors and move in a whole new way. 👉 DM “CIRCUS” or drop your info to join the list.

05/27/2026

Romanticizing our wellness era one vineyard barre class at a time 🍇🩰✨

Next event: May 27 at 6 pm
* please bring your own mat

Tickets: https://www.facebook.com/share/1CPAZLTCAU/?mibextid=wwXIfr

Can’t make this one? We have 4 events left of the Wine Down Barre series!

June 24, July 29, August 26 & September 30

✨ Barre at Liquid Art Winery ✨Sculpt, sip, and soak in the scenery 💫Join us once a month for Barre at Liquid Art Winery ...
05/26/2026

✨ Barre at Liquid Art Winery ✨
Sculpt, sip, and soak in the scenery 💫
Join us once a month for Barre at Liquid Art Winery where strength meets elegance in the most beautiful setting. This class is designed to give you that signature barre burn while leaving you feeling lifted, aligned, and just a little extra confident walking out 😉
🔥 Build strength + endurance
🍑 Lift and tone your glutes (yes, we said it)
🧘‍♀️ Improve posture, balance, and control
🌿 Surrounded by stunning vineyard views
Whether you're coming for the workout, the wine, or the whole experience… this is your midweek reset with a little pep in your step.
📅 Once a month
⏰ Wednesdays at 6PM
📍 Liquid Art Winery
Come for the burn, stay for the vibes 🍷✨

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸❤️Whe...
05/25/2026

This Memorial Day, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom 🇺🇸❤️
Whether you’re spending the weekend resting, moving your body, or with the people you love, we hope you take a moment to reflect with gratitude.
Wishing everyone a safe and meaningful Memorial Day weekend ✨

Address

Manhattan, KS

Telephone

+17852799871

Website

Alerts

Be the first to know and let us send you an email when The Little Apple Pilates Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Little Apple Pilates Co.:

Shortcuts

Share

Category