The Little Apple Pilates Co.

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The Little Apple Pilates Co. An alternative fitness boutique offering Pilates and more. Build awareness, strength, and fluid movement through specialized apparatus.

Learn to love your body; we’re your instruction manual. Common Questions/Points of Interest:

Pilates was originally called Contrology by the creator, Joseph Pilates. It has many possibilities including an exercise regimen, neuromuscular re-education (basically setting the stage for proper biomechanics), or just muscle/joint health and maintenance. Different types of apparatus:
Pilates Reformer
Pilates Cadillac Table (Trapeze table)
Pilates Chair
Pilates Ladder Barrel
Pilates Spine Corrector
MOTR (Balanced Body; Movement on the roller)
Odds and ends that help: Magic circle, Theraband, Stick, Foam Roller
***feel free to Google for images, but note you willl be trained by a Professional. It is not recommended you try it on your own because it's easy to hurt yourself.***

PRICING:
Assessments: ~$75
Private Sessions: ~$60
Apparatus Classes: ~$30
Mat Classes: ~$18

Student discounts available.

wish you were here. like, actually. we saved you a spot. 💌
10/22/2026

wish you were here. like, actually. we saved you a spot. 💌

10/20/2026
currently unavailable. we’re on the mat.🧘🏻‍♀️
10/17/2026

currently unavailable. we’re on the mat.🧘🏻‍♀️

booked where it matters🤞🏼
10/16/2026

booked where it matters🤞🏼

our October guest list is getting interesting🤎
10/14/2026

our October guest list is getting interesting🤎

Address

Manhattan, KS

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