Coruscate Wellness

09/15/2026

Come visit this Saturday!

09/14/2026

When You Get Your Time Back

Going through a divorce teaches you things no one prepares you for. One of the biggest? Time that used to belong to everyone else (a marriage, a household, a version of a future you were building for two) suddenly belongs to you again.

That can feel disorienting before it feels freeing. But here’s what I’ve learned: how you spend your time, and who you spend it on, is one of the most powerful forms of healing available to you.

It doesn’t have to be dramatic. It can be as small as:
🕯️ Choosing a sound bath instead of scrolling
🌿 Saying yes to a coaching session that helps you reconnect with who you are outside of a role you used to play
💛 Protecting an evening for yourself instead of filling it just to avoid the quiet.

If you’re in a season of transition, know this: you get to choose. Choose wisely. Choose yourself. That’s not selfish; it’s the beginning of everything new.

💫 If you’re ready to invest in yourself during this season, I’d love to support you: whether that’s through coaching, energy work, or simply carving out space to reset.

ChooseYourself ManisteeWellness NewChapter

09/13/2026

When You Get Your Time Back

Going through a divorce teaches you things no one prepares you for. One of the biggest? Time that used to belong to everyone else (a marriage, a household, a version of a future you were building for two) suddenly belongs to you again.

That can feel disorienting before it feels freeing. But here's what I've learned: how you spend your time, and who you spend it on, is one of the most powerful forms of healing available to you.

It doesn't have to be dramatic. It can be as small as:
🕯️ Choosing a sound bath instead of scrolling
🌿 Saying yes to a coaching session that helps you reconnect with who you are outside of a role you used to play
💛 Protecting an evening for yourself instead of filling it just to avoid the quiet.

If you're in a season of transition, know this: you get to choose. Choose wisely. Choose yourself. That's not selfish; it's the beginning of everything new.

💫 If you're ready to invest in yourself during this season, I'd love to support you: whether that's through coaching, energy work, or simply carving out space to reset.

08/31/2026

Had the most wonderful experience partnering with Water & Woods and Meditate Detroit for Wellness Weekend in Kaleva, MI. You must come experience this retreat center for yourself.

Meditate Detroit’s, Amy Tarrant, has such a gift of warmth and nurtures the best in the mind and body through her beautifully crafted mindful movement and mediation sessions. To know her is to feel calmer, nurtured, cared for, and more centered.

Kat and Jen, the owners of Water & Woods, have poured such love and care into their property and into the details of their hosted events. Their hard work has created the perfect blend of nature conservation, practicality, and magic. And the food?! Divine. If you get the chance to experience one of their retreats, go. You will not be disappointed.

08/28/2026

Want a great date night idea? Book a private sound bath for two at coruscatewellness.com.

08/28/2026

GRWM for a private sound bath for two. Book yours today @ coruscatewellness.com.

08/27/2026

08/19/2026

Due to illness, soundbath is cancelled for this evening! All who were registered have been issued refunds. Thanks so much for your patience, and I look forward to seeing you next week when I feel better.

08/18/2026

Showing up for yourself makes all the difference.

Life is magical when we show up for ourselves. What is one thing you’re doing for yourself that truly means you are showing up for YOU? Can’t think of anything? Let’s talk, and help you find it.

08/18/2026

Life is magical when we show up for ourselves. What is one thing you’re doing for yourself that truly means you are showing up for YOU? Can’t think of anything? Let’s talk, and help you find it.