Elemental Bodyworks

05/26/2026

Elemental updates!
Now offering 📣

Lymphatic Drainage
Support you imune system, lower your inflammation and ease stress with this relaxing, light touch service offered in 60 and 90 min services.

Maternity Massage, support that soon to be mama in your life with relaxation and therapeutic touch.

And last but not least, Show Me Your Metal is back for race season!

05/11/2026

Exciting opportunity came to me and Elemental to participate in this event as part of the pampering that will be going on! Prior to the main event, tickets can be purchased to have your hair and makeup done as well as received hand massages by me 🥰
Tickets are still on sale! So come, dust off that dress, socialize, be wined, be dined and help support the mental health initiatives we have going on for Manitowoc County!

Two weeks away—secure your tickets today!
Don’t miss the Little Black Dress Party, a memorable night in support of mental health through NAMI Manitowoc County. Join us as we come together to make a meaningful impact in our community.
✨ Wine tasting, heavy hors d’oeuvres & desserts
✨ Glam up with our optional Pre-Party Pamper experience
✨ Dress up, have fun, and make a difference
📅 Wednesday, May 20, 2026
📍 Capitol Civic Centre
🎟️ $75 per person (pre-party & sponsorship packages available)
Spots are limited—grab your tickets today! Scan the QR code below or visit: https://namimanitowoccounty.org/get-involved/little-black-dress-party/

02/12/2026

Still time to book! Ive even extended my weekend hours to accommodate. Be it for your loved one or a special treat for yourself, dont miss out 😉

02/02/2026

Remember, you can add a sauna session to an ANY massage for free! Call or text for details 920-901-6885

01/30/2026

But oh no! You say, extreme cold and heat doesnt sound fun! So why do it? There are so so SO MANY Health benifit. What are they?

Physical Health Benefits
Accelerated Muscle Recovery
Reduced Pain and Inflammation: The cold phase constricts blood vessels to decrease swelling, while the heat phase relaxes muscles and soothes pain, providing relief for conditions like arthritis or nerve pain.
Improved Circulation.

Increased Flexibility and Joint Mobility: By warming up the muscles and reducing stiffness around joints, contrast therapy can improve range of motion and decrease the risk of strains.

Faster Injury Healing: Enhanced blood flow and reduced inflammation support the body's natural healing processes, making it a valuable method for individuals recovering from injuries or even post-surgery.

Immune System Support: The rapid temperature changes and improved lymphatic drainage can stimulate the immune system, potentially enhancing overall immune function and white blood cell activity.

Mental Health Benefits
Mood Enhancement: The therapy can trigger the release of mood-boosting brain chemicals such as dopamine, serotonin, and norepinephrine, which can elevate mood and energy levels.

Reduced Stress and Anxiety: The practice helps to regulate the autonomic nervous system, shifting the body from a "fight or flight" response to a more relaxed state, which can lower cortisol levels and foster a sense of calm.

Improved Mental Clarity and Focus: The stimulating effect of the cold phase, combined with the relaxation of the heat phase, can sharpen focus, fight mental fatigue, and build resilience to stress.
Better Sleep Quality: By helping to regulate core body temperature and promoting relaxation in the evening, contrast therapy can support more restful and deeper sleep.

TLDR? Its like, really good for you. No, really.

01/28/2026

A reminder!

01/19/2026

Just a reminder that its always warm in my saunas! My red light saunas can reach temperatures of 165! Being that its sub zero outside for the next week, it might be time you book!

*dont want a massage? You can book a solo sauna session for just $25.

01/11/2026

A fabulous client of mine shared this with me a little while back and if you have the time, its a great scientific summer of the benefits of cold plunge. https://youtu.be/yfCGyiE3ZM0?si=zeJY0deebK941cCV
Come find out for yourself how cold plunge can boost your mood and cellular regeneration while decreasing your inflammation, fatigue, and muscle soreness! All of that and more just from a quick dip in my top of line cold plunge.

01/07/2026

01/06/2026

Happy New Year All!

📣A New year brings new things to Elemental!

For starters, surgery went well and books are open for all services!

Speaking of services, you will be seeing new things on the menu. Whats coming? How about lymphatic drainage. Just in time for cold and flue season, lymphatic drainage can help boost your immune system function and reduce inflammation. Its just the thing to help you get over that flu and is great for anyone that struggles with fluid retention.

Other things coming? Ill be lengthening services offered. For those that dont know, I already have a 2hr deep tissue on the menu and will now be offering "It takes as long as it takes". This is where I clear off my morning or afternoon for YOU. This service is for my clients that have multiple issues that need work but would still like a full body service.

My goal at Elemental is to help you feel better in your body and my hope with these new services is to offer more ways to assist.