Amy Lyn Solutions

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United States
Marshfield, WI
Amy Lyn Solutions

I'm a 40-something, working mother of 4. I enjoy outdoor activities and summer is my favorite season.

My passion is health and wellness and healing our bodies through the gifts that God gave us. We are all meant to be healthy and well, we just need to know how to get there.

01/15/2026

You are not entirely to blame if you suffer from obesity, type 2 diabetes, hypothyroidism or any other chronic disease. Food companies spend millions to make sure "you can't eat just one". They hire neuroscientists and other experts to manipulate foods in a lab to determine the "bliss point" using brain scans and salivation measurements. Doritos alone spent 2 years and $10 million to perfect the addiction of their product. They purposely hijack your own body's dopamine and serotonin receptors. We are buying and eating lab projects. If you're looking for more information, preorder Dr. Mark Hyman's new book "Food Fix Unsensored". If you no longer want to be an unwilling science experiment, DM me or visit www.kaviparkhealth.com

01/09/2026

What a great beginning to a new chapter for US citizens. Recognition that our cheap and easy food is partially to blame for the increase of chronic disease in our country. This also shouts that health is individual and one size treatment does not fit all. Welcome root cause, individualized medicine! If you are interested to learn more on how to optimize your personal health, send me a DM.

12/18/2025

On my way back to Virginia today and looking forward to seeing all my new friends at the IFH Neurosurgery department.

I frequently get asked the question, "don't you get tired of all the travel?" Honestly, it's tough to be away from home so often but the benefit of traveling is being seated next to a stranger on every flight, and becoming momentary friends before the journey is over.

This time I say, Merry Christmas to Dawn, who is traveling to visit her daughter's family in Detroit before returning to WI to spend the holidays with her other daughter in Portage.

I really enjoy hearing new stories. If you feel like sharing yours, I would love to hear it.

10/30/2025

All healing takes place in the setting of a parasympathic nervous system. Take time today to stop and smell the roses. If the roses are no longer in bloom where you are, go outside anyway and point your eyes toward the heavens and take a deep, cleansing belly breath and just enjoy being alive.

10/19/2025

Who's been caught off guard at that special time of the month and had to tie your jacket/sweatshirt around your waist until you could change your pants? Who's then thought, 'I can't wait until menopause?'. Who's now perimenopausal/menopausal who wishes they could go back to when things were more predictable? I hear you, ladies!

Poor sleep, night sweats, moodiness, fatigue, and soft in the middle, trying every diet and exercise under the son. What I've decided to do is educate myself about how to embrace this stage of life and adjust my lifestyle to what my body needs to make the ovary/adrenal transition as smooth as possible.

Becoming more in tune with my cycle allows me to increase leafy greens during week 1, justify dark chocolate in week 2, increase my protein in week 3, and avoid alcohol and caffeine in week 4.

If you're interested in incorporating this tool into your lifestyle, stay tuned this month to see how I can help you with that.

09/01/2025

My new favorite breakfast: farro, kale, brussels, sweet potato, avocado and eggs with an iced strawberry matcha. Bon appetit!

07/12/2025

I had a stalker in the bushes on my walk this morning.

01/12/2025

I love this. I use it all the time. It’s helped me to get results.
What is something you love and use all the time? Drop it in the comments.

01/04/2025

What can I help you with today?

01/03/2025

I have some exciting news that I would like to share with you…

As a Functional Medicine Practitioner and Health Coach, I work with women who come to me wanting to improve their energy level and appearance.

For the past several weeks, I’ve been putting together a brand new guide called Top 5 Tips for Busy Moms to Look Younger and More Radiant without Botox or Fillers for moms who feel like the demands of life have aged them prematurely.

In the FREE Guide I’m sharing simple tips that you can use everyday to look more radiant and feel more confident.

If you’d like a copy comment below and I’ll send the link over via private message.

Address

Marshfield, WI

Website

http://www.amylynsolutions.com/

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