Empower Together Occupational Therapy

Empower Together Occupational Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower Together Occupational Therapy, Occupational therapist, 1217 Wabash Avenue, Mattoon, IL.

Empower Together is a collaborative partnership supporting children through young adults with occupational therapy–informed strategies for emotional regulation, sensory processing, organization, and daily life skills.

5 Sanity-Saving Back-to-School Tips 🚌✨1️⃣ Ease In — Lock in 1–2 routines first (morning + bedtime) and make them visual....
08/13/2025

5 Sanity-Saving Back-to-School Tips 🚌✨

1️⃣ Ease In — Lock in 1–2 routines first (morning + bedtime) and make them visual.
2️⃣ Plan for Fatigue — Snack + 30 mins downtime before homework.
3️⃣ Support Regulation — Calm corner, feelings check-ins, breathing games.
4️⃣ Prioritize Sleep — Same bedtime every night, short wind-down, no screens.
5️⃣ Give Yourself Grace — Progress > perfection.

📌 Save this for when the first month feels like a marathon. You’ve got this. 💛

https://ksmithot.com/

Address

1217 Wabash Avenue
Mattoon, IL
61938

Telephone

+12086976565

Website

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