Narrow Path Family Wellness

08/13/2026

07/09/2026

If you are not inviting God along in your prayers and in how you view your body in your health journey you are missing a critical piece!

💭 🙏Our thoughts and prayers help order and direct our steps, so make sure to take thoughts captive and write down your prayers and goals along your health and wellness journey.

06/02/2026

Tomorrow is the LAST day to join the summer session of Designed to Detox!!

🌿 Here’s what mamas who’ve done this with me before have said!

“I thought detox meant suffering. This was the opposite.” This course is gentle. It’s faith-filled. It’s practical. “

I created this course to LAST — not just for 4 weeks, but to build habits your whole family keeps and will implement!

If you’ve been on the fence — this is your sign.

🌿And in these 4 weeks together, I’m going to show you exactly how to work WITH those systems — not against them.
💚Sleep that actually restores.
💚A gut that works with you.
💚A lymph system that flows.
💚Lungs that bring about peace.
💚A home that supports your health.

All natural. All sustainable. All family-friendly.

Comment DETOX for more info and to sign up!

05/31/2026

One of the most important things you can do for your health is to not become anxious or fearful.

Take your thoughts captive! Commit to prayer over your home, your body, your mind and soul!

And most importantly do something small today that has a positive impact on your health journey.

Maybe it’s a walk, or morning Bible time in the sun. Maybe it’s a call and relaxing detox bath in the being or a cup of herbal tea while reading a good book.

Just do some thing that brings you joy, and helps you feel a little bit better today!

If you need sometime to talk to or someone to pray over your situation… comment 🙏 below and I’ll send you a link for a FREE prayer session and discovery call!

05/29/2026

Moms if you deal with bloating, constipation, heartburn, food sensitivities, or just feeling heavy after meals??

Are your kids experiencing mood swings, skin issues (rashes, eczema, hives) or are picky eaters??

Week 2 of Designed to Detox was made for you and your family! 💚

God designed our liver and digestive system as one of our main filtration/ detox systems. When they’re sluggish, EVERYTHING suffers — energy, hormones, skin, mood.

The good news? 🙌Small simple and sustainable daily habits can turn this around faster than you think.

In Week 2 we talk about:
🌿Foods that naturally support liver function
🌿 Simple swaps that ease the digestive load
🌿How to involve your kids in eating more variety of healthy foods and some healthy swaps they won’t be complaining about.
🌿Hydration habits that make a REAL difference .

❌No crazy cleanses.
❌No cutting entire food groups.
✅Just practical, sustainable shifts.

We start in 5 day and it’s Only $74 for the full 4weeks.

Drop 🍋 if you’re ready to support your gut!

05/28/2026

As a Christian Mom have you ever wrestled with finding balance of pursuing health without making it an idol?

“Do you not know that your bodies are temples of the Holy Spirit?” — 1 Corinthians 6:19
This verse is used a lot to talk about how to take care of our body as Christians, but there is a lot more to it. I used to read that verse and feel guilty at times, Like I wasn’t doing enough. Eating clean enough.

There have also been times where I took this verse to the extreme opposite and making my health and my family’s health an idol.

But then the Holy Spirit helped me see what it means to STEWARD the body, mind and soul God gave me — not punish it. Not perfect it. Not neglect it. BUT….Steward it. And this looks different for each person, each family and in each season of life.

💚That’s the heart behind Designed to Detox and working with me as a Christian Health Practitioner.

Because stewarding your body while honoring and glorifying God doesn’t have to be extreme to be effective. 🌿

If you and your family are ready for a different way to view and steward your health wisely as a Christian this course was created just for you!

Comment STEWARD for more info!