09/17/2026
Little Wiggles. Mindful Movement.
for EVERY body & EVERY ability.
Inclusive.
Adaptive.
Therapeutic.
Come experience the connection of breath and movement.
Are you experiencing difficulties with your chiildren? Lack of focus, not following directions, seemingly unruly… all of these are reactions to what’s going on INSIDE their bodies.
Julie’s LITTLE WIGGLES MINDFUL MOVEMENT class at Salt Mine Wellness Studio RESETS their nervous systems so their behavior will seem calmer. They may not be able to explain the difference though you will see the difference!!!
In addition to MINDFUL MOVEMENT , you get the healing benefits of halotherapy! It helps keep allergies & colds at bay by strengthening the immune system!
Wonderful for the whole family!!
Come, join the FUN and take home techniques you may use at home!
All ages welcome! Contact Julie with questions!
đź“…Saturday, Sept 19, 2026
🕰️9:30am-10:30am
📍Salt Mine Wellness Studio, 200 Tuckerton Road, Medford, NJ 08055
Signup: https://mysaltstudio.com/events/classes