Zen Inspired Counseling & Wellness Center

07/28/2026

Please forward to anyone who could benefit. Did you know that 1 in 7 adults have diabetes. Having worked in inpatient rehab and in my work in mental health, I have seen first hand how untreated diabetes can lead to more serious health issues that can impact us physically and mentally. Please join us at our new office for this amazing free community health talk to better understand this oftentimes treatable disease that continues to ravage communities. Please RSVP by calling 901-494-6066.
Join us for a FREE Community Talk on July 30.
Health 360 Wellness Clinic
7975 Courtyard Plaza
Reserve your spot: 901-494-6066

05/25/2026

Still reflecting on how powerful our ROOTED event was this weekend. There was something truly special about coming together in a space filled with honesty, wisdom, vulnerability, healing, and community. The conversations were meaningful, the energy was genuine, and the reminder that we can remain grounded even during difficult seasons was felt throughout the entire event. A heartfelt thank you to our amazing panelists:
✨ Ebony Bailey, LPC
✨ Dr. Anne Gadparthi
✨ Dr. Kristi Nobbman Dunway
✨ Christina Tuggle, LPC
Thank you all for your transparency, wisdom, compassion, and willingness to pour into our community. Your voices helped create a safe and empowering space for healing, reflection, and growth.

Thank you to everyone who attended, supported, volunteered, and helped make this event possible. ROOTED was more than an event — it was a reminder that even during life’s storms, we can remain grounded and continue to grow. 🌿

Keep growing. Keep healing. Stay rooted.

— Zen Inspired Counseling and Wellness Center”

05/03/2026

Life is chaotic—staying grounded is easier with a friend. 🌿

To celebrate our upcoming community event, "Rooted: Staying Grounded When the World Feels Chaotic," we are hosting a special giveaway!

We are giving away two signed books from our "Rooted" reading list (one for you and one for a friend) live at our panel discussion at Novel Bookstore on May 23rd.

How to Enter:
1️⃣ Tag a friend in the comments who helps you stay grounded or who you’d love to attend with. (Each new tag is an extra entry!)
2️⃣ Make sure you’re registered! Both you and your friend must be registered to attend and present at the event to claim your prize.
3️⃣ Follow us here for event updates and grounding tips.

Winners will be drawn and announced during the event at Novel on May 23rd. We can’t wait to see you there and grow our roots together.

Register Here: https://www.eventbrite.com/e/1986900872997?aff=oddtdtcreator

04/24/2026

Join us for ROOTED — a conversation centered around healing, resilience, and finding stability in the chaos.

We’re bringing together an incredible panel of clinicians to talk about:
✨ Trauma
✨ Grief
✨ Stress
✨ Holistic healing

This isn’t just a panel… it’s a space for growth, reflection, and connection.

📍 Novel Bookstore Memphis
📅 May 23rd | ⏰ 1:30 PM

Seats are limited — registration required.

📲 Scan the QR code to register or click the eventbrite link: https://www.eventbrite.com/e/1986900872997?aff=oddtdtcreator

04/08/2026

You are invited to pull up a chair, exhale, and be part of an honest conversation about staying grounded when the world won't slow down.
Hear from a panel of licensed mental health professionals bringing real tools, honest insight, and personal experience to help you find your footing — no fluff, just real talk. 💚
📅 Saturday, May 23rd
🕐 1:30 PM
📍 Novel Bookstore, Memphis
🎟️ FREE — Registration link: https://www.eventbrite.com/e/rooted-staying-grounded-when-the-world-feels-chaotic-tickets-1986900872997?aff=oddtdtcreator!
Bring a friend. Bring your whole heart. Just come. 🌿

01/05/2026

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Email from Zen Inspired Counseling & Wellness Center Start Your Wellness Journey Today with Our Zenlife App! Join Us Now.     Reach Your Weight Loss & Wellness Goals in 2026 If you’ve been thinkin

12/07/2025

It was such great pleasure and opportunity to present on this much needed topic as it relates to disordered eating and body image concerns in communities of color!