Deep Roots Physical Therapy

06/07/2026

This morning Deep Roots Physical Therapy and the wonderful ladies at Balancing Health & Wellness Studio teamed up for a great workshop. Thank you to all the moms and daughters who attended. Your participation was wonderful, and I hope you learned a few new things! Thank you Terry Mecklin and Brandi Reed for hosting!

06/03/2026

💕 Moms & Daughters, you’re invited! 💕

Join us this Saturday for a fun, encouraging, and educational workshop designed to help girls and the important women in their lives better understand the amazing changes happening within the body.

Together, we’ll discuss:
✨ Hormones and the menstrual cycle
✨ Pelvic floor anatomy and function
✨ Techniques and stretches to help reduce discomfort and pain
✨ Simple massage techniques for cramping and tension relief
✨ Healthy habits that support hormone balance
✨ Practical tools, education, and confidence for every stage of the journey

Our goal is to create a welcoming space where moms and daughters can learn together, ask questions, and leave feeling empowered with knowledge and resources to support lifelong health and wellness.

We can’t wait to spend the morning with you! 💗

05/15/2026

Upcoming workshop for moms and daughters
Saturday, June 6th at 10:00 am
Only a few spots available!

05/15/2026

Upcoming workshop for moms and daughters
June 6th from 10:00-12:00
Only a few spots left!

Balancing Cycle & Hormone Workshop
FOR MOMS & DAUGHTERS
Empowering you with knowledge, tools, and confidence to support your body and each other-naturally.
Real Conversations. Real Support. Real Solutions.
Link in comments!!!

05/08/2026

04/30/2026

We love a good collaboration 🤝

Deep Roots Physical Therapy is partnering with Train Foundry to bring you a free Core + Pelvic Floor Workshop for active adults.

If you’re active and want to move better, lift stronger, and understand your body on a deeper level—this is for you.

📍 Train Foundry
🗓 Saturday, May 9, 2026
⏰ 9:30 AM
🎟 Free

Come learn, move, and connect with your local community.

04/20/2026

✨ Tipton County Health & Wellness Meet + Greet ✨

What an incredible turnout at Deep Roots Physical Therapy! So grateful to be surrounded by such a strong, passionate group of women serving our community 💛

We’ve got an amazing network of providers ready to support women in every season:
🧘‍♀️ Pelvic Floor PT
🌀 Chiropractor
🤰 Midwife
🤱 Doulas
🍼 Lactation Consultant
💛 Grief Counselor
💆‍♀️ Massage Therapists (including lymphedema specialist)
📸 Birth Photographer

This has been on my heart for a long time, and seeing it come together was so special. We’re just getting started—and so excited for what’s ahead! ✨

04/13/2026

03/20/2026

I’ve had great results with these exercises for the right patients! Make sure to have a thorough evaluation from your local physical therapist!

02/28/2026