LaBrea Nelson, LCSW - Aimful Abundance

06/11/2026

Anxiety is a signal. Not a failure. 🌿

Your body is doing exactly what it was designed to do — protect you. The alarm goes off because it thinks there's a threat.

The problem isn't the alarm.

The problem is when the alarm won't turn off.

That's not weakness. That's not "being too much." That's a nervous system that needs support — not silence.

You don't have to white-knuckle your way through it. Help exists. Healing is possible.

If you want help calming your anxiety, DM us or visit our website at www.aimfulabundance.com

06/09/2026

Let me plant a seed. 🌱

You gave your kid what you didn't have. The stability. The "I love you." The full fridge. The therapy you never got.

And still… something feels off.

Because "how was your day?" is not the best question you could ask your child today.

It's a yes or no. A shrug. A "fine."

Try: "What was the hardest part of your day?" Or "When did you feel most like yourself today?"

Connection isn't just presence. It's the right question at the right time.

Drop a 🌱 if you want me to share some that actually work.

05/27/2026

Is your teen anxious about... everything? 🐻

Here's the truth: their brain is just doing its job. It was built to protect them — but sometimes it sounds the alarm when there's no real danger. That's where we come in.

𝗧𝗵𝗲𝗿𝗲 𝗜𝘀 𝗡𝗼 𝗕𝗲𝗮𝗿 is a 6-week therapy group for teens (ages 13–18) at Aimful Abundance — a small, supportive space where they'll learn to:

✔️ Understand what anxiety actually is (and why it's not their fault)
✔️ Stop running from hard feelings — and start handling them
✔️ Figure out what they actually care about
✔️ Build real tools they'll use past the last session

This group is rooted in ACT (Acceptance & Commitment Therapy) & CBT (Cognitive Behavioral Therapy) and designed for real teens in South Mississippi.

Spots are limited. DM us or visit aimfulabundance.com/thereisnobear to get your teen on the list. 💚

05/21/2026

The silence, the irritability, the "I'm fine" — sometimes the hardest part of struggling is that it doesn't always look like struggling. If you've been wondering whether your teen needs support, trust that instinct. 💛🌱

Swipe through to see what might really be going on — and learn about our There Is No Bear group for teens.

📍 Hattiesburg/Petal area | Link in bio for details.

05/19/2026

Can I talk to the parents for a second? 💛

You know your teen better than anyone. And even if they seem fine on the outside — something in you might be picking up on a different story.

The irritability. The avoidance. The "I'm okay" that doesn't quite land right.

That's anxiety. And so many of our teens are carrying it quietly.

There Is No Bear™ is my 6-week summer anxiety group for teens ages 13–17 right here in Hattiesburg — and I'd love for your teen to have a spot.

📅 Tuesdays | June 16 – July 21 | 5:30–6:30pm
📍 15 Professional Pkwy, Suite 100
💰 $300 | Payment plan available
🍕 Food provided | Only 6–8 spots

Comment below or click the link in my bio to learn more 🌱

05/18/2026

If your teen has been struggling with worry, overthinking, or anxiety — this one’s for you. 🌿

This summer I’m opening up a small, safe space for teens ages 13–17 to finally understand what anxiety is doing in their brain and body — and learn real tools to manage it.

There Is No Bear™ is a 6-week skills group I created specifically for teens who are done letting anxiety run the show. Small group. Structured. Evidence-based. And no diagnosis required.

📅 Tuesdays, June 16 – July 21
⏰ 5:30-6:30pm
📍 Hattiesburg, MS
💰 $300 pay in full or $160 payment plan available

Spots are limited to 6–8 teens so every student gets real attention.

If this sounds like your teen, click the link below to learn more and register. I would love to work with your family this summer. 🤍

www.aimfulabundance.com/thereisnobear

05/16/2026

05/16/2026

Don’t forget to come visit us today from 10-1pm! ✨ I can’t wait to meet you!

✨We are so excited to announce that we will be hosting a “Meet the Therapist & Open House” on May 16, 2026 from 10:00-1:00pm. ✨

At this event we will have a ribbon cutting ✂️ as well as the opportunity to tour our space and demystify the therapy experience! 😌

Parents, bring your teens to this event! 🎉

Adults, bring a friend! 👩🏾

We will see you at 15 Professional Pkwy Suite 100 Hattiesburg, MS 39402! ✨

05/16/2026

Don’t forget to come visit us today from 10-1pm!

✨We are so excited to announce that we will be hosting a “Meet the Therapist & Open House” on May 16, 2026 from 10:00-1:00pm. ✨

At this event we will have a ribbon cutting ✂️ as well as the opportunity to tour our space and demystify the therapy experience! 😌

Parents, bring your teens to this event! 🎉

Adults, bring a friend! 👩🏾

We will see you at 15 Professional Pkwy Suite 100 Hattiesburg, MS 39402! ✨