Jackie O Holistic Wellness

Jackie O Holistic Wellness Holistic Wellness Coach & Sacred Space Holder equipping you to thrive in spirit, mind & body.

200-hr certified yoga teacher specializing in beginner-friendly and therapeutic yoga. My passion for beginners is rooted in the need for new yogis to have a positive first experience that builds a solid foundation for a personal practice that deepens throughout their lives. My personal transformation with yoga started in 2006 in an extremely positive and life-defining way. My first yoga experienc

es lead me on an evolutionary path of self-discovery, acceptance and expression which has freed me to be authentically ME! I gained further clarity about my life purpose to guide others on their own exploratory path. My full embrace of this divine call resulted in my decision to become a yoga teacher . I desire for my students to also have a positive, holistic introduction to yoga. Therefore, my focus as teacher and guide is awareness and education about the benefits of yoga as a therapeutic tool for creating abundant living in spirit, mind & body.

08/10/2026

🗣️Heeey Strong Woman…

this is your invitation to STOP

Not to fix.
Not to achieve.
Not to learn one more thing.
Not to pour into someone else.
Just… STOP.

Come experience “The Sweetness of Doing Nothing” a two-day cocoon of rest, nourishment, connection and simply being.

🌿 Friday, September 18 & Saturday, September 19
đź“Ť Embody Memphis | 2167 Madison Ave.

đź’šA sacred space for the woman who is ready to remember that she deserves to be cared for, too.

Come soften. Come exhale. Come receive.
Your only assignment? Be.

Intimate Experience-Limited Space
đź”— in bio to Register

08/10/2026

Memphis Black Family Reunion. THANK YOU Memphis Artists for Change - Social Activist Organization & Tameka Greer 🥰

08/07/2026

Fresh Food Fridays Roxie’s Market. Shop local, support Black-owned!!

08/07/2026

Mickell Lowery Shelby County Mayor Watch Party

08/06/2026

✨You walked into that meeting and forgot the
word you’ve used a hundred times.

✨You snapped at someone you love and spent
the rest of the day wondering where that came
from.

✨You are exhausted in a way that a good night’s
sleep — when you actually get one — doesn’t
seem to fix.

✨And you haven’t told a single person. Because
you are the one who holds it together. That is
your role. That is your identity.

SISTER, I SEE YOU!! 🫶🏾🦋

What you are experiencing is not a personal failing. It is not weakness. It is not you falling apart.

It is MENOPAUSE! And you deserve so much more than silence and pushing through.

Modern Menopause is a community of care created specifically for high-functioning women who are leading AND navigating the Change at the same time — and are ready to do it with wisdom, grace, and ease.

You don’t have to carry this alone anymore. We are gathering on August 30th for the Full Moon Sacred Circle — and there is a seat with your name on it. This is your space to show up NOT to perform but rest & simply be you.

🌕 Full Moon Sacred Circle
📅 Saturday, August 30 · 3–6 pm

Registration đź”— in bio. Invite a friend.

07/31/2026

Equity Alliance South Main Trolley Night. Voter awareness, post card campaign.

Be Voter Ready.

07/18/2026

We are counting on you to represent MEMPHIS!!! make a plan to vote in this election.

VOTE EARLY DAY - Sat., July 25

Did you know...💡🤔July is **BIPOC Mental Health Awareness Month.**For many Black and Brown women, the emotional changes o...
07/16/2026

Did you know...💡🤔

July is **BIPOC Mental Health Awareness Month.**

For many Black and Brown women, the emotional changes of peri-menopause and menopause often overlap with the stress of caregiving, leadership, community work, and everyday life.

You don’t have to carry it all alone!

In our **VIBE Community of Care** we believe that community is medicine.

Sometimes healing begins with someone simply saying🗣️, “I understand.” 💜

Join us for the VIBE Monthly Menopause Mixer and experience the power of connection.

CLOSE YOUR EYES!Imagine one full hour... 📵 No emails.📵 No notifications.📵 No expectations.📵 No taking care of everyone e...
07/15/2026

CLOSE YOUR EYES!

Imagine one full hour...
📵 No emails.
📵 No notifications.
📵 No expectations.
📵 No taking care of everyone else.

Just you.
Receiving.
Breathing.
Being held.
Imagine leaving feeling lighter than when you arrived.

That’s what the Summer Soul-Care Pop-Up is all about.

This isn’t another event.
It’s a sacred appointment with yourself to choose:
🦋restoration over exhaustion.
🫶🏾 softness over survival.
đź’š YOU

WHAT IS IT?
✨ A personalized 60-minute wellness session
✨ You choose from a menu of self-care options
✨ Pay what you choose (starting at $55)

📆 Sat., July 18
⏰ 1 - 7 pm
đź“Ť Black Seeds Urban Farms
Tiny House, 580 N 4th St, 38105

Reserve your space before all six appointments are filled. đź”— in bio

Address

Memphis, TN

Telephone

+19016094917

Website

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