Jackie O Holistic Wellness

Jackie O Holistic Wellness Holistic Wellness Coach & Sacred Space Holder equipping you to thrive in spirit, mind & body.

200-hr certified yoga teacher specializing in beginner-friendly and therapeutic yoga. My passion for beginners is rooted in the need for new yogis to have a positive first experience that builds a solid foundation for a personal practice that deepens throughout their lives. My personal transformation with yoga started in 2006 in an extremely positive and life-defining way. My first yoga experienc

es lead me on an evolutionary path of self-discovery, acceptance and expression which has freed me to be authentically ME! I gained further clarity about my life purpose to guide others on their own exploratory path. My full embrace of this divine call resulted in my decision to become a yoga teacher . I desire for my students to also have a positive, holistic introduction to yoga. Therefore, my focus as teacher and guide is awareness and education about the benefits of yoga as a therapeutic tool for creating abundant living in spirit, mind & body.

💛 I’ve been thinking about the many women moving through perimenopause & menopause who may feel like they are journeying...
06/17/2026

💛 I’ve been thinking about the many women moving through perimenopause & menopause who may feel like they are journeying alone & without support.

I have created something sacred & special for women to access care, community & education….

🦋VIBE ~ Community of Care🌿
A space to talk openly about peri-menopause and menopause, reconnect with our bodies, and experience support in community.

Our first gatherings are this month, and I would love for you to be part of this experience. You have two events to choose from:

✨ June 23 — VIBE Monthly Mixer
✨ June 28 — VIBE Monthly Sacred Circle

Come learn, connect, and VIBE with us.
Community. Connection. Education. Resources

Details & registration 🔗 in bio

06/15/2026

🌙 ✨A sacred portal is opening…

Introducing the VIBE Monthly Sacred Circle…

A heart-centered, soulful gathering for women navigating peri-menopause and menopause who desire:

🌿 Deeper connection
🌿 Healing conversations
🌿 Reflection & renewal
🌿 Radical rest & regulation
🌿 Herbal wisdom & wellness support

This is a space to slow down.
To listen inward.
To honor the wisdom of your body.

Join us in the Circle to be held, seen, affirmed and celebrated!

🗓️Sun., June 28
⏰3 - 6 pm
📍Embody Memphis, 2167 Madison Ave., 38104
✅Pre-registration required $75
🔗 in bio

Introducing the VIBE Monthly Menopause Mixer🌿A fun mix & mingle gathering for women navigating the transition of peri-me...
06/15/2026

Introducing the VIBE Monthly Menopause Mixer🌿

A fun mix & mingle gathering for women navigating the transition of peri-menopause and menopause who are ready for:

🌱 Community connection & conversation
🌱 Herbal education for symptom management
🌱 Wellness practices & self-care rituals

This season of life was never meant to be navigated alone. Join us for an evening of learning, laughter, custom blended herbal tea, movement, and meaningful connection.

✨ Your body is changing. Your wisdom is expanding. Your community is waiting.

🗓️Tues., June 23
⏰ 6 - 7:30 pm
📍Lucyja Hygge, 2075 Madison Ave., 38105
✅ Pre-registration required $40
🔗 in bio

womenswellness

🌿✨ Something new is blooming…Introducing…VIBE Community of Care for Women in MenopauseA sacred space I have created for ...
06/15/2026

🌿✨ Something new is blooming…

Introducing…
VIBE Community of Care for Women in Menopause

A sacred space I have created for women navigating the beautiful, complex, and transformational season of peri-menopause and menopause.

A place to gather.
A place to learn.
A place to exhale.

Because this season of womanhood deserves more than symptoms to manage… it deserves community, wisdom, care, and celebration. 💛

I am excited to launch two engaging monthly experiences of connection, education and resources:

🌿 **VIBE Monthly Mixer**
✨ Tuesday, June 23 | 6:00–7:30 PM
📍 Lucvia Hyage
2075 Madison Ave., 38104
$40

🌙 **VIBE Monthly Sacred Circle**
✨ Sunday, June 28
📍 Embody Memphis, 2167 Madison Ave., 38104
$75

Join us as we create a new conversation & perspective around aging, wellness, womanhood, and the power of becoming.

✨ VIBE is where women come together to reconnect with themselves — mind, body, spirit, and soul.

Welcome to VIBE. 🌿

The rain has cleared & we are still ON for our Happy Hour today!! 😎🐝🌻Come on out to Roxie’s Market & enjoy an evening of...
06/12/2026

The rain has cleared & we are still ON for our Happy Hour today!! 😎🐝🌻

Come on out to Roxie’s Market & enjoy an evening of creative expression, fun & community connection. Light refreshments will be served

🌿 GRAB YOUR FRIEND & JOIN US! 🌿The best summer memories begin with connection.We’re gathering for an evening of creativi...
06/11/2026

🌿 GRAB YOUR FRIEND & JOIN US! 🌿

The best summer memories begin with connection.

We’re gathering for an evening of creativity, restoration, laughter, and community as we welcome a new season together.

You’ll enjoy:

✨ Painting with branches
✨ Botanical tastings
✨ A restorative sound bath with Jackie O!
✨ Time in nature
✨ Great company and good vibes

Whether you come to relax, create, connect, or simply take a break from the busyness of life, this evening is for you.

RSVP by DM or commenting “Bumblebee” in the chat

📅 Friday, June 12
⏰ 5:30 PM – 7:30 PM
📍 Roxie’s Market, 520 N. 3rd Street

Sponsored by The City Room

Hosted by Mitchell Consulting & Jackie O! Holistic Wellness

💚 Bring a friend and make it a soul care date!

🌿 SUMMER SOUL CARE HAPPY HOUR 🌿Summer is calling...Before the season fills with busy schedules, vacations, and endless t...
06/09/2026

🌿 SUMMER SOUL CARE HAPPY HOUR 🌿

Summer is calling...

Before the season fills with busy schedules, vacations, and endless to-do lists, take a moment to pause, breathe, and reconnect with yourself.

Join us for an evening designed to help you welcome summer with intention, creativity, restoration, and joy.

✨ Paint with branches & natural elements
✨ Sample refreshing botanical tastings
✨ Experience a soothing sound bath with Jackie O!
✨ Relax and restore in nature
✨ Connect with beautiful souls in community

📅 Friday, June 12
⏰ 5:30 PM – 7:30 PM
📍 Roxie’s Market, 520 N. 3rd Street
🗣️Soace is limited. DM “Bumblebee” to RSVP🐝

Sponsored by The City Room
Hosted by Mitchell Consulting & Jackie O! Holistic Wellness

Bring a friend and join us for this nature-inspired evening of FUN, creativity, and soul care.

SummerSolsticeVibes

05/16/2026

All Roads Lead to the South ✊🏾POWER to the PEOPLE!!! ❤️🖤💚

🗣️🗣️High-Functioning Woman, when was the last time you rested before you were exhausted?🌹What might shift if you gave yo...
12/13/2025

🗣️🗣️High-Functioning Woman, when was the last time you rested before you were exhausted?

🌹What might shift if you gave yourself three uninterrupted hours to soften, release, and be held…
not because you earned it,
but because your nervous system needs it?

The Winter Solstice Rest Nest is a 3-hour multi-sensory experience curated to soothe and support your nervous system, relax your body & pause your mind.

You’ll be gently cared for through:
🌿 Winter wellness coaching
🍵 A custom herbal tea blend
🌸 Essential oils education + aromatherapy
🧘🏾‍♀️ Restorative yoga & meditation
🕯️ Release & deep rest

Link in bio 💜💜

12/07/2025

Celebrating over 20 years of friendship!! 7 Paintings Dinner

Address

Memphis, TN

Telephone

+19016094917

Website

Alerts

Be the first to know and let us send you an email when Jackie O Holistic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category