Sol&Self

05/19/2026

05/18/2026

For seven weeks you all met me. Cloudy. Sunny. Cool. Real warm lol. And I couldn’t have asked for anything sweeter.

Thank you to every single one of you who attended a Yoga In the Park class over these past two months. Thank you for sharing your stories after class, for stopping me in these Jackson streets, every DM, every share like and comment. It’s culminated in the best early-birthday present a girl could ask for.

My treat to you? ALL THE PHOTOS. Go to the link in my bio and in exchange for a teensy-weensy survey, you’ll get all the photos from the series so I can dote over how cute yall are!

I pray this isn’t the last time we meet on the mat and make sure to add your email at the link in my bio so you have first dibs on what’s next. 👀

Love you all BIG! 🥹🫶🏾

Huge 💕 thanks to and for capturing these special moments. You helped make magic happen.

And thank you to for trusting me with a vision to make yoga accessible in my favorite city in the world. 🤞🏾

-Ebony A of Sol&Self

mississippievents

05/13/2026

🌸✨ It’s the FINAL week of the Downtown In Bloom Spring Series — and we’re going out BIG! 🎉🌿

🐪🎂 We’ll kick things off on Hump Day with a Sweet 16 Birthday Party for Frank the Camel from 11:30AM-1PM! Join us for:
🍰 Free cake & Coke
🎶 Live music
🚚 Food trucks
🐐 Frank’s barnyard friends
…and plenty of birthday fun as we celebrate downtown’s favorite camel turning 16! 🎈

🥕🌽 On Friday, shop fresh and local at our LAST Farmers Market of the season from 11AM-2PM! Don’t miss one more chance to enjoy live music, food trucks and support local farmers, makers, and vendors in the heart of downtown. 🛍️☀️

🧘‍♀️🌳 Saturday morning at 9AM brings our final installment of Yoga in the Park — the perfect way to start your weekend with movement, mindfulness, and community.

🎵✨ And Saturday evening at 5PM, our second Levitt AMP concert brings Grammy-winning Beausoleil avec Michael Doucet to Smith Park. Come enjoy free live music and buy a plate of crawfish and a cold beverage. Bring your lawn chair or blanket; we’ll have free balloons for the kids and more!

🚴‍♀️🚴‍♂️Finallly, on Sunday, meet us under the “Welcome to Jackson Mural at Pearl St. for a guided bike tour of beautiful downtown Jackson. It’s free—bring the kids!

Thank you to our Downtown In Bloom sponsor Trustmark, our Levitt AMP sponsors Huntington National Bank and the Levitt Family Foundation, our beverage sponsor, Capital City Beverages, Inc. and everyone who made this spring series and Levitt concerts so special. Let’s finish strong together! 💚

05/13/2026

To close out our last week of Saturday in the Park we’re bringing PUPPIES! Yes. It’s time for puppy yoga!

Puppy Yoga
Saturday, May 16 @ 9:00 AM
📍Smith Park, Downtown Jackson MS

To say I’m excited is understatement and I’ve been prepping myself for this class in hopes I don’t walk away with puppies in my bag 😩

But we’ll be back at Smith Park at 9:00 AM, ready to flow and move our bodies in ways that feel best for us. I’ll incorporate some of last week’s playlist for this week since we cancelled last weekend.

As always I can NOT wait to meet you on the mat and i am so so grateful for every single one of you who have shown up for yourselves. That’s no small feat.

💕✨

05/09/2026

🚨Today’s Yoga in the Park is cancelled due to the inclement weather. We hope to see you for the last class next week to close out this incredible series!

04/30/2026

This Saturday’s class is the perfect way to welcome May in Mississippi.

With all the April Showers, we’ll be back in our indoor space for this week’s Yoga in the Park class. Please be sure to get there early as we had to turn away people once we reached capacity (sorry yall 😭)

Soulful Saturday Flow + Sound Bath
Saturday, May 2 @ 9:00 AM
📍401 E. Capitol St (not Smith Park)

Think 70s and 80s soul music and a grounding sound bath to truly ease into a new month and be reminded that we deserve rest, stillness, and moments to find peace of mind.

Can’t wait to meet you on the mat this week and can’t wait for you to experience ‘s sound bowl experience.

As always, leave questions in the comments or DM me!

Yoga in the Park is a seven-week free yoga series in partnership with Downtown Jackson Partners (). Follow them or .co to stay in the know for classes. We’ll be at Smith Park until May 16! ✨😍

04/24/2026

🚨 LOCATION UPDATE: Since the grass will most likely be wet tomorrow we are shifting tomorrow’s class to around the corner: DETAILS BELOW ⬇️

Sunday Service Yoga
Saturday, April 25 @ 9:00 AM
📍401 E. CAPITOL JACKSON, MS

As always, I can’t wait to meet you on the mat since this will be a special one. My goal is not to cry so bear with me yall. ✨🥹

Leave any questions in the comments or DM me 🌞

04/20/2026

Can every Yoga in the Park class be my favorite one? 🥹

This past weekend we eased into an R&Breathe flow, a yoga class intentionally curated with an R&B playlist. It’s often a reflection of moments, world events, and personal stories I’m navigating in a season so the theme was centered around: what is love and how I believe it’s the only answer to move forward in life.

Thank you to all of you who showed up and met me in a vulnerable space, thank you for showing up for yourself. ✨

I can’t wait to do it again this Saturday.

The theme is being determined in my Stories lol and as always I can’t wait to meet you on the mat at 9:00 AM
📍Smith Park, Downtown Jackson, Ms

Yoga in the Park is a FREE 7-week yoga series in partnership with Downtown Jackson Partners so be sure to follow them and Sol&Self to stay updated on classes! (Link in my bio)

📸: S/o to Katie Lin on the photos again 😍

04/17/2026

Tomorrow is all about trusting the vibe, so we’ll be flowing to a curated R&B playlist and welcoming the morning with ease. This is definitely for beginners and those who want a little bit more movement in your week.

R&Breathe Yoga
Saturday, April 18 @ 9:00 AM
📍Smith Park, Downtown Jackson, Ms

If you’ve been looking for something chill and restorative on Saturday mornings, come meet me on the mat for Yoga in the Park, a partnership with as part of their Downtown in Bloom Series. I’m there until May 16 ✨💕

04/15/2026

Wow…week 2 of our 7-week yoga series was beautiful.

Many of you came back and more of you met me on the mat to find a little more joy in your day.

Goat Yoga II was a beautiful testament that Jackson can be a place of nurture, of stillness, of giggles. Thank you for validating that each week for the Yoga in the Park series with Downtown Jackson Partners!

We’ll be out there this Saturday, April 18 at 9:00 AM for R&Breathe, a R&B music-based yoga class. This is one of my signature yoga classes and I can’t wait to meet you on the mat for a slow flow to kick off the weekend. ☀️

Details coming soon, and if you’re experiencing FOMO be sure to follow and to stay updated!

✨Yoga in the Park is a FREE 7-week yoga series in partnership with Downtown Jackson Partners from April 4-May 16.

📸: huge s/o to Acacia Clark for capturing this beautiful moment 💕🥹