Absolute Kinetics Physical Therapy

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Memphis, TN
Absolute Kinetics Physical Therapy

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Absolute Kinetics Physical Therapy, Physical therapist, Memphis, TN.

Orthopedic and Pelvic Floor Physical Therapists providing the highest level of one-on-one musculoskeletal care so you can meet your personal goals and return to an active lifestyle.

09/24/2026

My go to taping technique when my knee gets cranky 😬

RockTape 🔥 Go Stronger, Longer is forever my favorite kinesiotape brand. It’s high quality and works much better than other tape I’ve tried!

I only stretch the tape a little when applying, you can play around with how much you like. Make sure the tape is partially covering the patella (knee cap) itself. And trim the edges so it doesn’t get caught on clothes!

Questions? Drop them below! 👇🏼

09/21/2026

Last weekend, I took a Barral Institute course that focused on improving my listening skills.

Yes I listen to my patients, their history, their stories, and their goals. But I also listen with my hands. Here’s why.

Whether a patient comes into my office with neck pain, knee pain, pelvic floor concerns, or digestive issues, I use listening techniques I’ve learned through the Barral Institute to further assess where their body is holding tension and protecting.

This course helped me fine tune my ability to listen, confirm my listenings with specific objective techniques, and better determine where to start treatment to achieve better outcomes for my patients.

Listening is just one of the unique pieces of the Barral work that has been so fascinating and impactful to my practice, and I’m excited to share even more with my patients 🩵

Ready to get started? Head to the link in my bio to set up your evaluation or free phone consult

09/17/2026

Join me at SANA Yoga | Pilates + Recovery Memphis in East Memphis on Sunday 10/4 for a back and pelvic floor workshop! This is a donation based workshop ($10 minimum) and all proceeds benefit the MidSouth Food Bank 🩵

Register at the link in my bio!

09/04/2026

Why I prescribed this midfoot mobility exercise this week ✨

This patient likes to stand on the outside of her feet, pressing her feet into a supinated position. This affects up the chain to her pelvis and hips, driving her hips into a more externally rotated position.

Yes she needs to work on hip internal rotation, but she also needs to be able to pronate her midfoot to improve force absorption and her hip/pelvic position up the chain. Improving her pelvic positioning will set her pelvic floor up for better support and function.

Her symptoms? Hip tightness/feeling out of alignment, pelvic floor weakness, difficulty with diaphragmatic breathing, and left sided weakness.

Another example of why we need to look outside of the pelvis for a comprehensive approach to pelvic floor therapy 🙌🏼

Ready to get started? Head to the link in my bio to schedule your evaluation or free 15 minute consult 🩵

09/03/2026

I moved! All East Memphis appointments will now be at my new office inside of Functional Wellness of Memphis . I’m so excited to share space with Jessica and continue supporting patients in this beautiful space! More updates to come soon! 🩵

09/01/2026

Sharing this hip hinge variation I prescribed for a patient last week! The ball squeeze brings the hip adductors on board for an extra challenge 🔥

Strengthening your hamstrings and adductors can be a great addition to improve your pelvic floor symptoms (yes - even if you have a “hypertonic” pelvic floor, you should be strengthening these muscles!!)

Give it a try and see what you think! 👍

Address

Memphis, TN

Telephone

+19014995718

Website

http://www.absolutekineticspt.com/

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