Movement Specialists Physical Therapy

08/25/2026

💪 Functional training focuses on movements you use every day—not just exercises performed in the gym.

Whether you're lifting groceries, climbing stairs, or returning to sports, functional training helps improve:

✔ Strength
✔ Balance
✔ Mobility
✔ Coordination
✔ Confidence with everyday movement

Our therapists tailor every program to your goals and lifestyle.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_functional_training

08/20/2026

💻 Whether you're heading back to school or spending long hours at work, poor posture can lead to neck pain, headaches, and muscle tension.

Simple changes can make a big difference:
✔ Keep your screen at eye level
✔ Sit with your shoulders relaxed
✔ Take movement breaks every hour
✔ Stretch throughout the day

If neck pain continues, physical therapy can help address the root cause.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_neck_posture

08/18/2026

👏 Meet Christopher Stassi, DPT, Cert DN!

Born and raised in River Ridge, Chris earned his Doctor of Physical Therapy from LSU Health Sciences Center after completing his undergraduate studies in Kinesiology at LSU.

Chris enjoys helping patients overcome pain and movement limitations through individualized treatment plans that combine evidence-based exercise with hands-on care. His goal is simple: help every patient get back to the activities they enjoy most.

We're proud to have Chris serving our community at Movement Specialists Physical Therapy.

📍 Metairie, LA

🔗 Schedule an appointment https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_chris_stassi

08/17/2026

🩺 Surgery may fix the problem, but rehab restores your strength, mobility, and confidence. Our newest blog breaks down why post‑surgical physical therapy is essential for safe, steady progress and long‑term recovery.

https://msptla.com/blog/why-physical-therapy-is-essential-for-post-surgical-rehabilitation/?utm_source=blog&utm_medium=social

08/13/2026

🏈 Football demands strength, speed, power, and resilience.

Physical therapy isn't just for recovering from injuries—it can also help athletes improve performance throughout the season.

Benefits include:
✔ Improved mobility
✔ Better movement mechanics
✔ Injury prevention
✔ Faster recovery between games
✔ Enhanced strength and stability

Stay ready for every snap.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_football_pt

08/12/2026

💻 Are you tired of your back pain controlling your whole day? In this month's newsletter, we dive into one of the common causes of back pain, adjustments you can make to help deal with your back pain, updates on our clinic's future plans, and a recipe for a delicious comfort food to enjoy for dinner!

Check it out on our website: https://msptla.com/newsletter/got-back-pain-your-posture-could-be-the-culprit/?utm_source=newsletter&utm_medium=social

08/11/2026

⚽🏈🏐 ACL injuries can sideline athletes for months—but many are preventable.

Improving strength, balance, and proper movement mechanics can significantly lower your risk.

Focus on:
✔ Landing safely when jumping
✔ Strengthening your hips and legs
✔ Improving balance
✔ Practicing proper cutting and pivoting techniques

Preventative training today can help keep you competing tomorrow.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_acl_prevention

08/06/2026

🎒 Back-to-school means backpacks are back, too.

An overloaded or poorly fitted backpack can contribute to neck, shoulder, and back pain for students of all ages.

Remember to:
✔ Wear both shoulder straps
✔ Keep the load close to your back
✔ Pack only what's needed
✔ Adjust straps so the backpack sits comfortably

Good posture starts with healthy habits.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_backpack_posture

08/05/2026

👋 Meet the Team at MVMT Gretna!

Behind every successful recovery is a team that truly cares.
We are incredibly proud to introduce the clinicians serving our Gretna community:
⭐ Dr. Joseph Squatrito, PT, DPT, OCS, MTC
Owner & Physical Therapist
⭐ Dr. Hunter Beaugez, PT, DPT
Clinical Director, Physical Therapist
⭐ Dr. Addie Johnston, PTA
Physical Therapist Assistant
⭐ Dr. Elise Delahoussaye Hood, PT, DPT
Pelvic Floor Physical Therapist

Together, our team is committed to providing personalized, one-on-one physical therapy in a state-of-the-art facility. Whether you're recovering from surgery, dealing with orthopedic pain, sports injuries, dizziness or balance issues, or seeking specialized pelvic floor care, we're here to help you get back to doing what you love.

We're honored to be serving the West Bank community and look forward to building lasting relationships with our patients and local healthcare providers.

Come by, say hello, and see what makes MVMT different!

📍 Movement Specialists Physical Therapy – Gretna
59 Westbank Expressway
Gretna, LA 70053
📞 (504) 962-8806

Our orthopedic certified specialists are highly skilled in treating movement based dysfunction

08/04/2026

🏃‍♀️ As fall sports begin, now is the perfect time to focus on injury prevention.

Young athletes place significant demands on their growing bodies, making proper training and recovery essential.

Help reduce injury risk by:
✔ Warming up before practice
✔ Building strength and flexibility
✔ Getting enough rest between activities
✔ Addressing aches and pains early

A little prevention now can help keep athletes in the game all season long.

📍 Metairie, Mandeville & Gretna
🔗 Learn more https://msptla.com/physical-therapist-appointment/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_student_athlete