Hope and Grace Doula Services

Hope and Grace Doula Services Hope and Grace is a certified birth and postpartum doula service located in CNY.

I offer services all through CNY including hospitals in Cortland, Syracuse, Oswego, Watertown and Carthage areas.

Join us for an afternoon designed to help you feel more supported, informed, and confident as you prepare for birth and ...
04/28/2026

Join us for an afternoon designed to help you feel more supported, informed, and confident as you prepare for birth and postpartum.

Pregnant & Prepared is a relaxed, community-centered event where expecting moms (and those trying to conceive!) can connect with trusted local providers, ask questions, and learn about resources available right here in our area.
This is NOT a lecture-style class. It’s an opportunity to slow down, get real answers, and build connections with the professionals who can support you throughout pregnancy, birth, postpartum, and beyond.

✨ Event Details
📍 114 Reserve | Fulton
📅 May 2nd
🕒 3:00–6:00 PM
🎟 $45 per ticket

What’s Included
• Panel-style Q&A with pregnancy + postpartum providers
• Time to mingle and connect with each provider one-on-one
• Mini massages
• Snacks, coffee, and lemonade
• Photography moment + keepsake photo
• Affirmation station + “Build Your Birth Team” activity
• Build Your Own Salt Soak Station!

Meet the Panelists
• Dr. Nikki Titman – Chiropractor
• Dr. Shweta Singh – Pelvic Floor Physical Therapist (Sage Physical Therapy & Wellness)
• Kristen Orts, Certified Professional Midwife
• Mary Carlisle, LCSW – Social Worker & Therapist specializing in postpartum support
• Danielle Wiebel, CLC – Lactation Counselor
• Jessica – 5 Moons Doula
• Jenn – Hope and Grace Doula Services

Vendors & Extras
• Simply Shelayna Newborn Photography
• Body Works by Kay – Massage Therapist
• Tiff Smith Massage, Esthetics, and Stretch

Whether you’re newly pregnant, nearing delivery, or even just beginning your journey and trying to conceive, this event is for you. 🤍

Spots are limited, grab your ticket early!

What is a Doula?A doula is like the ultimate birth-day sidekick—part cheerleader, part coach, part calm-in-the-chaos gur...
04/05/2026

What is a Doula?

A doula is like the ultimate birth-day sidekick—part cheerleader, part coach, part calm-in-the-chaos guru. When things get intense, they’re the one reminding you to breathe, relax your shoulders, and maybe even laugh a little between contractions. They don’t deliver the baby (that’s the medical team’s job), but they do deliver steady support, encouragement, and a whole lot of reassurance.

Think of a doula as your personal hype person for one of life’s biggest moments. They’ll help you find comfy positions, suggest ways to manage pain, and keep the vibes as peaceful (or upbeat!) as you want them. Whether it’s dim lights and quiet breathing or music and positive affirmations, they’re there to help create your kind of birth experience.

In short: a doula is the friend you didn’t know you needed—right there by your side, helping you feel strong, supported, and ready to meet your baby.

Photo: Jenn and her Grandson

Happy World Doula Week ❤️
03/24/2026

Happy World Doula Week ❤️

Happy New Year! Wishing a year of peace, love and prosperity 🐎
02/17/2026

Happy New Year! Wishing a year of peace, love and prosperity 🐎

Happy New Year!
01/01/2026

Happy New Year!

Wishing everyone a calm and peaceful holiday ❤️🎄
12/25/2025

Wishing everyone a calm and peaceful holiday ❤️🎄

Happy Hanukkah to all who celebrate ❤️
12/14/2025

Happy Hanukkah to all who celebrate ❤️

Happy Thanksgiving! I’m so thankful for all the families who have trusted me with their pregnancy/labor/family journeys....
11/27/2025

Happy Thanksgiving! I’m so thankful for all the families who have trusted me with their pregnancy/labor/family journeys. I’m blessed to have you all in my life ❤️

It’s Pregnancy and Infant Loss Awareness Day. 1 in 4 women will experience a pregnancy/infant loss. My social media is f...
10/15/2025

It’s Pregnancy and Infant Loss Awareness Day. 1 in 4 women will experience a pregnancy/infant loss.

My social media is filled with stories of loss today. I’ve read each and every story that has been shared. I’ve never been in your shoes. I can’t understand your pain. But I can hear your stories and walk beside you.
My heart goes out to all of you who have lived through this grief. I know a lot of you personally and I think of you and your babies often ❤️

Thank you so much for telling us about your babies ❤️❤️

❤️❤️
10/13/2025

❤️❤️

Address

Mexico, NY
13114

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