DIE A BEAST

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DIE A BEAST I help Type 1 Diabetics gain control over blood sugar levels so we can live an active, healthy and happy life.

10/05/2026

Do you need motivation to start lifting weights ?

10/04/2026

Weight Training Tip 5:

Be aware of active insulin before working out.

10/03/2026

Weight Training Tip 4:

Do not workout with high blood sugars.

10/02/2026

Weight Training Tip 3:

Keep a workout journal or log book.

10/01/2026

Weight Training Tip 2:

Keep glucose tabs or fast acting carbs handy during your workout.

09/30/2026

Weight Training Tip 1:

Check your blood sugar levels before your workout.

09/29/2026

How to start Weight Training.

09/28/2026

7 Benefits of Weight Training:

1 Build a faster metabolism

2 Build strength

3 Build bone density

4 Increase in testosterone

5 Increase in growth hormone

6 Improves mobility and flexibility

7 Better cognition and mood

09/27/2026

Weight Training:

Type 1 diabetics need to lift weights.

09/26/2026

Nutrition Tip 8:

Eat real, healthy, whole Food.

For a complete Nutrition guide feel free to comment
“Nutrition” below and I will send it to you completely free.

Address

Miami, FL
33137

Telephone

+17869259835

Website

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