Amala Healing

09/14/2026

https://share.google/bZGpJgnvtNCTDS6li

09/11/2026

https://www.instagram.com/p/Dc_utDFD-Rq/?stkn=NjJ1dGE0ZDR4dDJn

09/10/2026

Cat lovers unite🐈‍⬛❣️

POV: You’re in the middle of an EMDR session talking about something really difficult… and suddenly your cat decides they’re your therapist 🐈🤭

Honestly, this happens more often than you’d think with virtual sessions. And while I can’t promise your pet would give you extra TLC while working with me, I can promise that EMDR doesn’t have to mean sitting in a room feeling pressured to retell every detail of your trauma. We work at your pace, with attention to safety, regulation, and what feels manageable for you.

Sometimes healing looks like processing something painful. Sometimes it looks like taking a breath. And sometimes… it looks like your cat demanding emotional support. 😂 If you’ve been curious about EMDR but nervous about what it actually involves, this is your sign to ask questions. 🤍

📩 Virtual EMDR available through Amala Healing

09/03/2026

✨ Welcome to Amala Healing ✨

A space created to support you on your journey toward healing, balance, and deeper connection with yourself. 🌿

In this reel, I’m giving you a little tour of amalahealing.org so you can see what’s waiting for you inside. You can learn more about my credentials and specialty services, and discover resources designed to support your healing journey.

Think of the website as your starting point. Take a moment to explore, get to know Amala Healing, and find what resonates with you.

🌐 Visit www.amalahealing.org
✨ Your healing journey starts with one intentional step.

Save this reel for later and share it with someone who may need a little more support, softness, and space to heal. 🌱

06/05/2026

A gentle reminder 🌿

This page is a space for education, insight, reflection, and entertainment, but it is not therapy or crisis support.

To protect confidentiality and maintain ethical boundaries, I will not engage with current or former clients regarding clinical matters through comments, DMs, or story replies.

Thank you for helping keep this space safe, respectful, and aligned with professional standards 🤍

If you are experiencing a mental health emergency, please contact 911, 988, or your local emergency services.

06/02/2026

Calling all trauma therapists & psychologists, globally 🤍
Holding space for others can be deeply meaningful and deeply heavy at times too.

At Amala Healing, we’re exploring the creation of a Trauma Therapist Support Group: a space for clinicians to connect, process, share resources, reduce isolation, and support one another in the work we do. 🌿

This would be a supportive, collaborative space open to all genders and designed specifically for practicing therapists & psychologists working with trauma, regardless of where you live 🌎🗺️

Interested or curious?
DM me for a quick chat so we can see if this group aligns with your needs and expectations.

Would love to hear your thoughts below ⬇️
What would YOU want from a therapist support space?

04/08/2026

Grateful for the power of support in this work, specifically from & .tiffany_simone 🤍

EMDR supervision and consultation have aallowed me to show up more grounded, more attuned, and more intentional for a client navigating the deep layers of childhood sexual trauma and OCD. This work is not meant to be done alone and I’m reminded of that every day.

Healing is complex. It asks for patience, skill, humility, and a willingness to keep learning.

So today, I’m sitting in gratitude for guidance, for community, and for the privilege of walking alongside my clients as they reclaim themselves.

AmalaHealing

03/21/2026

Eid Mubarak 🌙✨

As this month comes to a close, it’s okay if your journey wasn’t perfect.

Healing isn’t linear, and growth doesn’t always look peaceful.

Today can be about:
🌿 Rest
🌿 Reflection
🌿 Connection
🌿 Compassion for yourself

Whether you’re celebrating, grieving, or just getting through the day, all of it is valid.
Wishing you peace, softness, and emotional ease this Eid 🤍

❤️

03/10/2026

01/03/2026

Key takeaways for parents:

• Start teaching children about their bodies from a young age and use the correct anatomical terms.

• Teach rules about bodies, not who is safe. No one, including other children or trusted adults, should touch a child’s private parts outside of health or hygiene, and even then it should be named and never secret.

• Help children understand the difference between safe touch vs unsafe touch and that secrets about bodies are never okay.

• This education should never be used to control or instill fear. Children who fear their parents are more likely to keep harmful secrets. Children who trust their parents are more likely to speak up.

Unfortunately, abuse can begin as early as infancy and is most often perpetrated by someone the child knows and trusts, including biological parents. Working as a trauma specialist has shown me—over and over again—that safety education must protect children regardless of who the unsafe person is.

Many parents delay these conversations because they feel taboo, awkward, or uncomfortable. Historically, society has avoided talking about this. But silence does not protect children—open, age-appropriate conversations do.

The reality is that systems meant to protect victims are imperfect and often fail. The long-term impact of Childhood Sexual Abuse (CSA) is profound and lifelong. Prevention starts at home, with body autonomy, open communication, and removing secrecy.

I don’t expect this post to get a lot of engagement. Topics like this are often avoided. But seeing this video felt like my sign to speak on this publicly & create a series of educational material.

More educational content coming. 🙏🏽