Amica Therapy

Amica Therapy Amica Therapy is a virtual practice supporting individuals, couples, families, and children.

Offering thoughtful, compassionate care to help clients navigate challenges, build insight, and create meaningful change.

A genogram is like a family tree with superpowers, it doesn’t just show who’s related, but also the patterns, stories, a...
09/30/2025

A genogram is like a family tree with superpowers, it doesn’t just show who’s related, but also the patterns, stories, and connections that shape us across generations. If you’re interested in exploring your genogram, schedule an appointment today.

Therapy lays the groundwork and mindful habits help carry it forward. Whether it’s deep breaths, movement, or setting bo...
07/07/2025

Therapy lays the groundwork and mindful habits help carry it forward. Whether it’s deep breaths, movement, or setting boundaries, self-care isn’t one-size-fits-all. It’s about finding what works for you, and using it to support the progress you’re already making.

Sometimes, the most powerful tools are the simplest. When everything feels a little too loud or too fast, your breath ca...
06/24/2025

Sometimes, the most powerful tools are the simplest. When everything feels a little too loud or too fast, your breath can be the first place to go. This gentle practice helps regulate the nervous system, slow your heart rate, and remind your body that you’re safe.

We don’t always recognize growth while we’re in it. These are some gentle reminders that you’re already doing the work. ...
06/09/2025

We don’t always recognize growth while we’re in it. These are some gentle reminders that you’re already doing the work.

These five patterns: overthinking, idealizing, comparing, projecting, and longing can show up as ways we try to protect ...
05/22/2025

These five patterns: overthinking, idealizing, comparing, projecting, and longing can show up as ways we try to protect ourselves. At one point, they may have helped us feel safe or connected. But over time, they might no longer serve the same purpose. At Amica therapy, we explore these patterns with curiosity to understand where they came from and whether they’re still helping or holding us back.

Not all change is created equally. First- and second-order changes are core to systems thinking. They help us not just f...
05/15/2025

Not all change is created equally. First- and second-order changes are core to systems thinking. They help us not just fix a problem, but understand the deeper patterns that keep it going. That’s how real, lasting change begins.

Taking the first step isn’t easy, but Amica therapy is here when you’re ready.
05/08/2025

Taking the first step isn’t easy, but Amica therapy is here when you’re ready.

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Miami, FL
33137

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 6pm
Friday 10am - 4pm

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