Self-Care with Carrie

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Self-Care with Carrie Yoga. Reiki. Breathwork. Restorative Yoga. Retreats. Custom Individual and Group Sessions. Self-Care.

24/08/2026

This practice has been one that I’ve dedicated myself to for a decade. Come learn how to offer yourself and your students, some softness and stillness with Restorative Yoga. Balance the push and pull and contractions of daily life with a soft place to land and be held.

9/25-9/27 at OM Shala

11/08/2026

Join me and Amanda Lucia | 🌈Embodiment Photographer at The REED Center this fall! Bring your beautiful bodies, open hearts, and authenticity and we’ll guide you through the rest. Each participant will get their own photo session and at least 20 powerful and potent images to use as you wish - get a print for your bedroom, use them for your website, social media posts, etc.

08/08/2026

Resting is Resistance. Join me in the movement (and the stillness)

🤸 Rest & Play Yoga Retreat 9/4-9/7

😴 Restorative Yoga Teacher Training 9/25-9/27 OM Shala

🧘‍♂️ Thursdays at 1:30 PM OM Shala

28/07/2026

🌳 Smoke a lil bit (or not)
🌳 Meditate a lil bit
🌳 Make a big collage mess of magazines and art books!
🌳 make some oracle cards filled with your own wisdom
🌳 Leave feeling inspired

Comment CANNABIS to get the details

25/07/2026

Loving your body is a relationship that needs tending to often. Celebrating myself and my clients for showing up for these embodiment practices!

23/07/2026

Meditation Experiential Training: Rooted in Stillness
Sat August 8 at
Yogamour Yoga & Healing Arts
2-8:30pm
$99
6 CEUs

16/07/2026

“Dreams do come true.” -Carrie

Dreams of tree swings, fabulous friendships, and sweet lovers.

Thank you Kaylah Weaver for this gift of rest and thank you Joshua Lee for your acts of service 💕

13/07/2026

Creating my own oracle deck has been an empowering, transformative process. I love using others deck but there is something special and sweet about the images and words of my own creation.

You want to learn about this process?

11/07/2026

Sun tea is giving me life! Thanks Nikkie Byrd, our neighborhood herbal goddess, for the foraging time and your herbal wisdom magic!

09/07/2026

Let’s connect and get creative with cannabis and collaging! Cannabis is provided or bring your own if you’d like. Also cannabis is optional - you can totally come for just the meditation and collaging!

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