Health in Mind

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Health in Mind Healthy stress management. Mental health services and a wellness center.

Happy Birthday to our teammate Amy who has her special day over the weekend!Having worked in the medical industry for ov...
09/25/2026

Happy Birthday to our teammate Amy who has her special day over the weekend!

Having worked in the medical industry for over 10 years, Health in Mind is glad to have Amy as a medical billing specialist with our practice.

Amy has a passion for ensuring everyone has access to care regardless of their financial status. She helps ensure that the compassion our clients receive in the treatment room extends beyond the counselling appointment into all of our interactions.

We hope you have an amazing weekend and feel celebrated on your birthday!

TEAM CELEBRATION!Congrats to our teammate Khoredia Thiam for receiving the BIPOC Membership Sponsorship by the Virginia ...
09/16/2026

TEAM CELEBRATION!

Congrats to our teammate Khoredia Thiam for receiving the BIPOC Membership Sponsorship by the Virginia Counselors Association (VCA) and the VCA Foundation (VCAF).

This sponsorship funds professional memberships for counseling students, graduates, and practicing professionals who belong to historically marginalized or racially oppressed groups.

The purpose of the initiative is to actively combat systemic racism and enhance racial and ethnic diversity within the counseling profession and the VCA itself.

First initiated around 2021, this scholarship/sponsorship framework is part of the VCA's ongoing commitment through its Racial Justice & Diversity Committee to create an inclusive professional environment and lower financial barriers for underrepresented counselors in the state.

We're so glad to have Khoredia on our team and know that her membership in the VCA will create an impactful difference for current and future members of the counseling profession.

Where is Health in Mind?We are located in Midlothian, Virgina, right off of Midlothian Turnpike (Route 60) near the 288 ...
09/14/2026

Where is Health in Mind?

We are located in Midlothian, Virgina, right off of Midlothian Turnpike (Route 60) near the 288 interchange. Our office has an adjacent surface parking lot for easy access.

Clients seeking therapy can meet with their practitioner onsite in our space, or virtually, if that option is more convenient.

Our location also features a Wellness Studio offering weekly move, rest, and breathe classes that can be combined with mental health services or experienced on their own.

Whether you're looking for counseling or movement practices to help you manage stress, we look forward to meeting you here on your wellness journey.

TEAM CELEBRATION!Congrats Lyndsey on your recent Master's Program graduation and on receiving the 2026 Michele Dowdy Eme...
09/11/2026

TEAM CELEBRATION!

Congrats Lyndsey on your recent Master's Program graduation and on receiving the 2026 Michele Dowdy Emerging Leader Student Award!

As a recipient of this award:
• Lyndsey demonstrates exceptional leadership potential in her personal, professional, and educational careers.
• She aspires to serve The Virginia Counselors Association (VCA) in various roles for the betterment of the counseling profession and the consumers of counseling services.
• Lyndsey is committed to advocacy and service to improve the counseling profession through VCA.
• She'll attend the VCA Leadership Academy, which is designed to help facilitate professional identity development as a leader in the counseling profession.

Frequently Asked Question: How do I select a therapist that’s right for me?Answer: Work with a therapist that makes you ...
09/09/2026

Frequently Asked Question: How do I select a therapist that’s right for me?

Answer: Work with a therapist that makes you feel comfortable and willing to open up to.

Our New Client Orientation creates the opportunity for you to meet a therapist in an informational session to see if things feel like a right fit. If you've been curious about working on your mental health, reach out on our website.

TEAM CELEBRATION!We're so proud of our Team Captain, dj Johnson, for beginning her Presidency of the Richmond Area Couns...
09/07/2026

TEAM CELEBRATION!

We're so proud of our Team Captain, dj Johnson, for beginning her Presidency of the Richmond Area Counselors Association (RACA), a Chapter of the Virginia Counselors Association (VCA).

RACA is a networking and advocacy group for counselors in the metro-Richmond area that exists to promote the counseling profession by supporting, empowering and advocating for the diverse needs of all counselors in the area.

dj's goal this year is to bring in more participation from counselors in all areas of practice - from those in independent practice or larger practice groups to those serving throughout the school system at all age levels.

09/04/2026

NEW CLASS ANNOUNCEMENT!

Are there spaces for us that are truly tailored for our authentic experience? Now there is.

SCREAM is an unfiltered, sacred release space built specifically for women. A judgment-free zone to drop the armor and express raw emotion without explanation. Come as you are, air out the exhaustion, and feel genuinely seen alongside women who get it.

Spots are limited. Register in our bio.

📆 Saturday, September 19
📍 Health in Mind in Midlothian
🕛 12p to 1p

We want to wish a very Happy Birthday this week to our Billing Specialist & Records Technician, Regina.She takes pride i...
09/04/2026

We want to wish a very Happy Birthday this week to our Billing Specialist & Records Technician, Regina.

She takes pride in providing exceptional administrative support, delivering outstanding customer service, and solving problems efficiently. In her time at Health in Mind, she is known for creating positive experiences for those we serve. We appreciate her commitment to supporting teams and clients with integrity, compassion, and a solutions-focused mindset.

Outside of work, Regina enjoys spending time with friends and family, gardening, reading, swimming, and riding her bike. She shares that these activities maintain a healthy balance, encourage lifelong learning, and keep her energized.

For your birthday, we hope you get to experience some of your favorite things!

What is family therapy?Family therapy is a unique opportunity for family members to meet together with a skilled and pro...
09/03/2026

What is family therapy?

Family therapy is a unique opportunity for family members to meet together with a skilled and professional therapist to talk through issues creating stress, tension and distance. Families are an important source of support and love.

When misunderstanding and disagreement goes unaddressed, frustration and tension pushes families apart.

Our trained team will help your family explore your unique history and identify troublesome family dynamics to get you back on track. Siblings or parent and child dyads are welcome.

If you and your family members are experiencing complicated family dynamics and feel they are impacting your ability to be loving to one another, then family therapy at Health in Mind might be right for you.

Multiple practioners now accepting new clients!

Are you feeling stressed and tired heading into the Fall? Join us at Health in Mind to experience Yoga Nidra - register ...
09/02/2026

Are you feeling stressed and tired heading into the Fall? Join us at Health in Mind to experience Yoga Nidra - register below.

In this class, you'll be gently guided through a series of relaxation techniques, breath awareness, and visualization exercises designed to lead you into a state of deep relaxation. As you journey through the layers of consciousness, you'll experience a profound sense of calmness, clarity, and inner peace.

Whether you're a seasoned yogi or new to the practice, this class offers a safe and supportive environment for deep relaxation and self-exploration. Join us as we journey inward and awaken to the boundless potential of our true nature through the practice of Yoga Nidra.

Address

13354 Midlothian Turnpike
Midlothian, VA
23113

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+18042779355

Website

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