Arches Healing and Growth

Arches Healing and Growth We provide trauma-informed, multicultural therapy services to individuals, couples, families, and groups, especially LGBTQIA+ and BIPOC individuals.

We have locations in Downtown Salt Lake City and Millcreek, and offer statewide virtual services.

Sometimes the songs we keep coming back to say a little more about us than we realize 🎶For our August blog, Therapist Sh...
08/23/2026

Sometimes the songs we keep coming back to say a little more about us than we realize 🎶

For our August blog, Therapist Shelby LCSW, takes a look at a few Noah Kahan favorites through a mental health lens, from the feelings we carry to the ways we cope, connect, and keep moving forward!💛

Swipe through for a little taste of the blog, then head to the link in our bio for the full read!

We are incredibly grateful to have attended a trauma-informed care conference alongside our colleagues and this incredib...
08/20/2026

We are incredibly grateful to have attended a trauma-informed care conference alongside our colleagues and this incredible team. At Arches Healing & Growth, we value safety, integrity, accountability, and connection not only in the care we provide, but in how we show up for one another. Connection is how we got here, and connection is how we continue to grow, learn, and sustain ourselves in this field.

Good conversations, good company, and space to talk about the things that matter!💛🏳️‍🌈🏳️‍⚧️Join us tomorrow for Courageo...
08/19/2026

Good conversations, good company, and space to talk about the things that matter!💛🏳️‍🌈🏳️‍⚧️

Join us tomorrow for Courageous Conversations for Q***r Utahns at the Utah Pride Center!Come connect, share what’s on your mind, process life together, or just listen. There’s space for all of it!💛

Thursday, August 20
6:00 PM
Utah Pride Center🏳️‍🌈
68 S Main Street, 9th Floor
Salt Lake City, UT 84101

Register through the link in our bio under “Register for Group Therapy.”

***rUtah

Join us tomorrow for our Virtual Trans & Non-Binary Support Group, a space to connect with others who understand, share ...
08/18/2026

Join us tomorrow for our Virtual Trans & Non-Binary Support Group, a space to connect with others who understand, share what’s on your mind, and simply take a moment to breathe!

Whether you’re looking for conversation, community, or a place to listen you are welcome here!💛🏳️‍⚧️

Tomorrow
5:00–6:00 PM (Virtual)
Facilitated by CJ
Insurance accepted or $20 self-pay

Register through the link in our bio under “Register for Group Therapy.” We hope to see you there🏳️‍⚧️✨💛

Sometimes a song says exactly what we’re feeling before we can find the words ourselves💛✨Our newest blog dives into Noah...
08/14/2026

Sometimes a song says exactly what we’re feeling before we can find the words ourselves💛✨

Our newest blog dives into Noah Kahan’s latest album, exploring how some of his songs reflect different emotional experiences and the ways we cope, grow, and heal!

Read the full blog through the link in our bio!💛✨

Good conversations have a way of reminding us we’re not alone!💛✨Join us on August 20th for Courageous Conversations for ...
08/13/2026

Good conversations have a way of reminding us we’re not alone!💛✨

Join us on August 20th for Courageous Conversations for Q***r Utahns, a welcoming space to connect, share experiences, process what’s on your mind, and support one another in community!

Whether you come to talk, listen, or simply be around people who understand, you’re welcome here💛🏳️‍🌈

Thursday, August 20
6:00 PM
At the Utah Pride Center🏳️‍🌈
68 S Main Street, 9th Floor
Salt Lake City, UT 84101

Register through the link in our bio under “Register for Group Therapy.” We hope to see you there.

***rUtah

Tomorrow is our Adult Trans/Non-Binary Support Group!🏳️‍⚧️💛If you’ve been looking for a place where you can show up just...
08/12/2026

Tomorrow is our Adult Trans/Non-Binary Support Group!🏳️‍⚧️💛

If you’ve been looking for a place where you can show up just as you are, it’s here!

Join us for an evening of connection, conversation, and community in a space where all trans and non-binary identities are affirmed and celebrated. Whether you’d like to share, listen, or simply be around others who understand, there’s a place for you here!💛

Tomorrow Wednesday
5:00–6:00 PM
Virtual
Facilitated by CJ
Insurance accepted or $20 self-pay

Register through the link in our bio under “Register for Group Therapy.” We hope to see you there. 🏳️‍⚧️✨

Tomorrow is our monthly Adult Trans/Non-Binary Support Group at the Utah Pride Center!🏳️‍⚧️💛If you’ve been looking for a...
08/04/2026

Tomorrow is our monthly Adult Trans/Non-Binary Support Group at the Utah Pride Center!🏳️‍⚧️💛

If you’ve been looking for a place to connect with others who understand, we’d love to see you there. Join us for an evening of community, conversation, support, and showing up just as you are.

This free, in-person group is facilitated by therapists from Arches Healing & Growth and is held on the first Wednesday of every month.🏳️‍⚧️

Tomorrow
5:00–6:00 PM
Utah Pride Center
68 S Main Street, 9th Floor
Salt Lake City, UT 84101

✨ Free to attend✨

Register through the link in our bio under “Register for Group Therapy.” We’d love to welcome you. 🌈

POV: You just found your plans for tonight! 🐉There’s still time to join our Teen D&D Therapy Group (ages 13–17)! Whether...
08/04/2026

POV: You just found your plans for tonight! 🐉

There’s still time to join our Teen D&D Therapy Group (ages 13–17)! Whether you’ve been playing D&D for years or you’re completely new to the game, there’s a seat waiting for you at our table.

✨ New adventurers are always welcome, so you can jump into the campaign at any point.

Come make new friends, build confidence, strengthen teamwork, and enjoy an evening of collaborative storytelling!

Ages 13–17
Tonight @ 6-8 PM
Facilitated by Izzy
Insurance accepted or $15 self-pay

Register through the link in our bio or scan the QR code on the flyer. We’d love to have you join the adventure! ⚔️

PSA: Not every adventure starts at the beginning 🐉There’s still time to join tonight’s Teen D&D Therapy Group! Whether y...
08/03/2026

PSA: Not every adventure starts at the beginning 🐉
There’s still time to join tonight’s Teen D&D Therapy Group! Whether you’ve been playing D&D for years or have never rolled a die before, there’s a seat waiting for you at our table!🎲

Missed a previous session? No worries! New adventurers are always welcome, so you can jump into the campaign at any time.Come make new friends, build confidence, strengthen teamwork, and enjoy an evening of collaborative storytelling!

Ages 13–18
Tonight @ 6 PM
Facilitated by Izzy
Insurance accepted or $15 self-pay

Register through the link in our bio or scan the QR code on the flyer. We’d love to have you join the adventure! ⚔️

Address

Millcreek, UT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13852159441

Website

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