Divine Oasis By Alexis

Divine Oasis By Alexis Alexis Williams LMT, @ Abby’s Beauty Lounge🏔️🌄

Last couple days left of giveaway !! Tomorrow we only have one spot . Saturday is 3:30pm-5:00pmAnd Sunday is open ! Book...
07/29/2026

Last couple days left of giveaway !!

Tomorrow we only have one spot .
Saturday is 3:30pm-5:00pm
And Sunday is open !

Book your sessions !
If you are unable to attend these dates but would still like to be entered in the giveaway , you can leave a review on Google ! 🥰🥰

Thank you guys so much for the support !

07/29/2026

It’s amazing what can come off of a massage table after your session. RELAXATION!!!!

Could you use the relaxation? Some self-care? Come on in to Divine Oasis by Alexis in Millinocket !

Tonight features a FULL BUCK MOON, which peaked earlier this morning at around 10:30am and will appear large, bright, an...
07/29/2026

Tonight features a FULL BUCK MOON, which peaked earlier this morning at around 10:30am and will appear large, bright, and golden-orange as it rises near the eastern horizon shortly after sunset.

Meditating with the full moon is a powerful way to release what no longer serves you and set clear intentions for the upcoming lunar cycle.

Here’s how ! ✨

Phase 1: The Moon Meditation (10–15 Minutes)

-Find a comfortable seat where you can either see the moon or visualize its light.
-Find Your Seat: Sit comfortably by a window or outside on the ground.
-Ground Your Body: Close your eyes and take three deep, slow breaths.
-Visualize Lunar Light: Imagine bright, silver moonbeams pouring over your head.
-Inhale Fullness: Feel the moon's bright energy filling your body with clarity.
-Exhale Release: Breathe out tension, heavy emotions, and old habits.
-Sit in Stillness: Rest quietly in this glowing light for several minutes.

Phase 2: Full Moon Journaling
-Open your journal immediately after your meditation while your mind is quiet and receptive.
-Acknowledge Abundance: Write down three things you achieved or felt grateful for this month.
-Release and Purge: List the fears, doubts, or toxic habits you want to let go of tonight.
-Set Fresh Intentions: Write down what you want to manifest or focus on next.
-Burn or Bury (Optional): Tear out the "release" list and safely burn it or bury it in dirt to symbolize letting go.

07/29/2026

I only have 1:30pm-2:30pm or 3:00pm
Left today !!

07/28/2026

I still have openings tomorrow !!!!

8:30am-10:00am.
And
1:30pm-5:00pm.

Thursday :
ONLY 10:30am-11:30am

Saturday:
8:30am-10:00am
And
1:30-5:00pm

07/28/2026

✨ How to Navigate the Current Retrograde ✨

Retrogrades aren’t here to punish us. They’re an invitation to slow down, reflect, and realign. If life has felt a little off lately, you’re not alone.

🌙 Here are a few ways to work with this energy:

💫 Slow down. Avoid rushing major decisions if you can. Give yourself time to think things through.

🧘‍♀️ Prioritize rest. Your mind and body may need extra downtime right now. Listen to what you need.

📖 Reflect and journal. Pay attention to recurring thoughts, emotions, or patterns. What is this season trying to teach you?

💬 Communicate clearly. Misunderstandings can happen more easily during retrogrades, so double-check plans and be patient with others.

🧹 Release what no longer serves you. Whether it’s old habits, clutter, or relationships that drain your energy, this is a great time to let go.

🌿 Ground yourself. Spend time in nature, meditate, practice breathwork, or receive bodywork like massage to help calm your nervous system.

❤️ Be gentle with yourself. Growth isn’t always comfortable, but every challenge offers an opportunity to learn and evolve.

Remember: Retrogrades don’t stop your life. They simply encourage you to pause, reassess, and move forward with greater clarity.

How has this retrograde been showing up for you? Share your experience below. ✨

07/26/2026

Now that Mercury Retrograde just ended , let’s talk about SATURN RETROGRADE

GUESS WHAT!!

Saturn retrograde starts today, July 26, 2026, and runs for nearly five months until December 10, 2026!

Key themes to look for:

1. Reflection: A time to look back at your long-term goals and duties.

2. Responsibility: Focuses on discipline, boundaries, and hard choices.

3. Reassessment: Encourages you to fix old plans rather than start new ones

07/26/2026

Last week for a giveaway !!!!

We still have availability Wednesday , Thursday , and I’ll even still include SATURDAY AND SUNDAY . August 1st and 2nd.

Grab your sessions , and be the lucky winner to receive this basket of relaxation! ❤️❤️

07/25/2026

We still have openings tomorrow !
10:30am-11:30am or 12:00pm
And
1:00pm-5:00pm!!

✨ What Do the Different Colors Left by Cupping Mean? ✨Ever notice different colors after a cupping session? These marks ...
07/25/2026

✨ What Do the Different Colors Left by Cupping Mean? ✨

Ever notice different colors after a cupping session? These marks are not bruises, they’re temporary changes in the skin that can give insight into circulation and tissue response.

🩷 Light Pink: Healthy circulation with minimal stagnation. The body responded well.

❤️ Bright Red: Increased blood flow to the area. Common over tight or recently overworked muscles.

🟣 Dark Red or Purple: May indicate deeper muscle tension, long-term stagnation, or areas that have been under stress.

🟤 Brownish Marks: Often seen in areas with chronic tension or older stagnation. These may take a little longer to fade.

⚪ Little to No Mark: This can simply mean the tissue has good circulation or that lighter suction was used.

⏳ How long do the marks last?
Most cupping marks fade within 3–10 days, though darker marks may last a little longer depending on your body.

💚 Every person’s body responds differently, and the color of the marks is just one piece of the picture, it doesn’t necessarily indicate injury or how “bad” a problem is.

Have questions about cupping? I’d be happy to answer them during your next session! 🌿

Address

1009 Central Street, Unit 2
Millinocket, ME
04462

Opening Hours

Monday 7pm - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 7pm - 9pm

Telephone

+15087890045

Website

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