Lotus Lactation Services

Lotus Lactation Services Lotus Lactation Services provides Compassionate Breastfeeding Support and Education for Families in need of assistance. In-Home & Virtual Visits Available.

Start your stress-free Journey with Breastfeeding today!

Tracking your milk shouldn't require a spreadsheet. We just rolled out a major upgrade to the My Journey App to fix exac...
06/05/2026

Tracking your milk shouldn't require a spreadsheet. We just rolled out a major upgrade to the My Journey App to fix exactly that. 💻✨
Here is what we changed in this week's tracker update:

PUMP TRACKING
Before: You could only log one single total volume number.

Now (Premium): Split logging is live. Track your Left and Right sides individually to easily spot output asymmetry or supply dips.
SUPPLEMENTING

Before: Direct nursing and pumping timers only.

Now (Free for everyone): Quick Bottle Supplement Log. Easily track exact bottle ounces (breastmilk or formula) right inside your activity feed.

What the My Journey App still handles for you daily:

⏱️ One-tap nursing timers (and it automatically remembers which side you used last)
💤 Sleep logs, wake windows, and diaper counts
❄️ Total freezer stash bag inventory counters
📝 Built-in lactation blogs, newborn guides, and direct portal access to Dee Miller, IBCLC

We are dropping new monthly into the app to keep your postpartum routine as seamless as possible. 🌸

📥 Want the access link to the app or have a quick question about your pumping supply? Slide into our DMs right now. Hit us with your baby's age and let's get you set up.

myjourney.lactationlotus.com

As May comes to a close, I want to take a moment to reflect on the incredible families I have had the honor of working w...
06/01/2026

As May comes to a close, I want to take a moment to reflect on the incredible families I have had the honor of working with this month.

​Breastfeeding is rarely a straight path. There are beautiful highs, challenging lows, and moments where you just need someone in your corner reminding you that you are doing a wonderful job.

​Compassionate lactation care is not simply about fixing a latch or checking a milk supply. It is about actively listening to your unique goals, protecting your peace, and providing a safe, judgment free space as you navigate the fourth trimester. Your journey matters, and you deserve support that feels like a deep breath. 🤍

​To make finding that support a little easier, we just revamped the Lotus Lactation website! You can now access all the same expert resources, guides, and booking tools found in the My Journey app, all in a convenient, desktop friendly format. ✨

​Whether you are looking for an in home visit, a virtual class, or simply a reliable place to track your daily feeds, I am here for you every step of the way.

​Explore the new site and access your resources right here: 🍼 lactationlotus.com

​

Pumping is a completely different skill than nursing your baby directly. If you are preparing to return to work or just ...
05/19/2026

Pumping is a completely different skill than nursing your baby directly. If you are preparing to return to work or just building a stash for an occasional bottle, getting started can feel a bit overwhelming.

Here are three quick tips to make your pumping sessions more comfortable and efficient:

📏 Check your fl**ge size. Your size can actually change throughout your postpartum journey! Using the wrong size can decrease your output and cause unnecessary pain.
⚙️ Replace your pump parts. Silicone valves and membranes stretch out over time. If your milk output seems to drop suddenly, this is the very first thing to check.
🤱 Use hands free support. A good pumping bra allows you to massage while pumping, which can help empty the breast faster and increase your overall yield.

Trying to remember what you put in the freezer and what needs to be used first adds a whole new layer of stress. I added a dedicated Freezer Stash inventory to the premium version of the My Journey app to help you easily manage your hard earned milk without the guesswork.

Track your daily pumping sessions and manage your stash right here:

🍼 myjourney.lactationlotus.com

Let's talk about the real MVP of the fourth trimester: your feeding snack stash.​When you are nap trapped or stuck on th...
05/15/2026

Let's talk about the real MVP of the fourth trimester: your feeding snack stash.

​When you are nap trapped or stuck on the couch for a marathon cluster feeding session, having the right supplies within arm's reach is pure survival. What is currently keeping you going?

​🥤 A giant insulated water bottle

🍫 Quick, one-handed granola bars

🍎 Fresh fruit and nuts

☕ An extra large (and probably reheated) coffee

​👇 Drop a comment below: What is your absolute must-have nursing snack or drink? 👇

​(And if trying to remember when your baby last ate is making you lose your mind, let the My Journey app do the mental math for you!)

​Track your daily feeds right here: 🍼

myjourney.lactationlotus.com

​

As Mother's Day is officially wrapping up, I intentionally waited until the quiet of the evening to share this. Between ...
05/11/2026

As Mother's Day is officially wrapping up, I intentionally waited until the quiet of the evening to share this. Between the family gatherings, the beautiful chaos, and the constant feeding schedules, the end of the day is often the first real moment moms get to just sit down, exhale, and take it all in. 🌷🌸

​In my 30 years of nursing and maternal care, I have witnessed the unseen, exhausting, and incredibly beautiful work you do every single day and night. Being a mother is the hardest job in the world, and so much of that profound work happens in the quiet hours when no one else is watching.

​I hope today brought you joy, a little bit of rest, and the deep appreciation you absolutely deserve. Whether you are rocking a newborn to sleep tonight, recovering from a long day, or just trying to catch your breath, you are doing an amazing job.

​Happy Mother's Day from Lotus Lactation. 💜

​

Those early days with your newborn are so special, but they can also be overwhelming. If you are struggling with feeding...
05/07/2026

Those early days with your newborn are so special, but they can also be overwhelming. If you are struggling with feeding, you do not have to just push through it alone.

Find comfort and guidance with an Initial Postpartum Lactation Consultation. Whether I am visiting you in your home or we are connecting virtually, my goal is to offer support with positioning, latching, and milk transfer, giving you practical solutions and peace of mind as you and your baby adjust together. 🤍

What To Expect:
👩‍⚕️ Meet one on one with me (Dee Miller, RN & IBCLC)
🍼 Discuss your unique feeding goals and challenges
👶 Gentle, hands on guidance (in home) or visual coaching (virtual)
📋 A personalized feeding plan and helpful resources

Need to check your insurance coverage, read through FAQs, or book your spot? You can easily schedule your initial consult, follow ups, or even mini consults directly through the My Journey app! ✨

Book your consultation today: 🍼
myjourney.lactationlotus.com

Feeling a little overwhelmed about feeding your new baby? You do not have to figure it out on your own! Taking a breastf...
04/23/2026

Feeling a little overwhelmed about feeding your new baby? You do not have to figure it out on your own! Taking a breastfeeding class before your little one arrives is the best way to build your confidence and set yourself up for a smooth journey.

I offer virtual breastfeeding classes so you can get expert IBCLC support and prepare for those early days right from the comfort of your couch. 🤱

You can view my schedule and easily sign up for an upcoming virtual class directly inside the My Journey app. While you are there, it is a great time to click around and get familiar with our free daily tracking tools so you are completely ready when your baby gets here! ✨

Access the app and secure your spot today: 🍼
myjourney.lactationlotus.com

Hi everyone, Dee here! 🌸 While you are busy setting up the nursery and washing tiny clothes, do not forget to prepare fo...
04/18/2026

Hi everyone, Dee here! 🌸 While you are busy setting up the nursery and washing tiny clothes, do not forget to prepare for your feeding journey!

Here are three simple things you can do right now before your baby arrives:

🤰 1. Take a prenatal class. Knowing what is normal in those first few days removes so much anxiety.

🧺 2. Set up your feeding nest. Stock a basket with easy snacks, a long phone charger, and a big water bottle next to your favorite chair.

📱 3. Get your tracking app ready. When you are running on two hours of sleep, you do not want to be figuring out a new tool!

I created the My Journey app to help you easily log feeds, sleep, and diapers. You can access the free everyday tracking tools right now. Click around and get comfortable with how it works before your little one is officially here. 🤍

Explore the app today: 🍼
myjourney.lactationlotus.com

Five Breastfeeding Tips for New Moms 🤍Those early weeks of breastfeeding are a huge learning curve. As an IBCLC, here ar...
04/06/2026

Five Breastfeeding Tips for New Moms 🤍

Those early weeks of breastfeeding are a huge learning curve. As an IBCLC, here are five quick reminders to help you through those long days and nights:

🌸 1. Prioritize skin to skin. It naturally calms your baby and boosts your milk supply.
🤱 2. Watch your baby, not the clock. Look for early hunger cues instead of waiting for a strict schedule.
✨ 3. Bring baby to you. Get comfortable and avoid hunching over to save your neck and back.
🧺 4. Build a feeding nest. Always keep water, snacks, and your charger in arm's reach before you sit down.
📱 5. Drop the mental math. You are exhausted enough, so do not rely on your memory to know which side you nursed on last!

If you want a simple way to offload those details, you can log your daily feeds, sleep, and diapers completely for free with the tool I built just for you.

Track your breastfeeding journey right here: 🍼

Finally! A breastfeeding app that actually supports you without asking for a monthly subscription. 🤍✨​As an IBCLC, I kno...
03/28/2026

Finally! A breastfeeding app that actually supports you without asking for a monthly subscription. 🤍✨

​As an IBCLC, I know the last thing you need is another recurring charge on your credit card. That’s why I created My Journey. 🌸

​It is for any parent who wants a gentle, easy way to track feeds, sleep, and diapers. Ditch the mental math and the subscription fatigue!

​🌸 What’s FREE: The core daily tracking tools (feeds, diapers, sleep). Zero cost, ever.

🎀 What’s Premium: An exact freezer stash inventory and my exclusive expert guides.

✨ The Best Part: Upgrade to Premium for a single, one-time payment of just $29.99 right now. Pay once, use forever. 🌷

​I want this to bring peace of mind to your days (and nights!).

​You can access the web app immediately right here: 🍼 myjourney.lactationlotus.com

​👇 Which feature are you most excited to use? Let me know in the comments! 👇

​

Address

Milton, FL
32570

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+18503827536

Website

https://myjourney.lactationlotus.com/

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