Haime_Fit

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Haime_Fit Fitness Trainer 🏋️‍♀️ & Nutritionist 🥗
Personalized plans | Nutrition guidance 📋
DM for coaching 📩

09/24/2026
09/18/2026

Some Plyometrics and sprinting 🏃‍♂️
In my hybrid athlete ara 😆

Plyometrics = power, speed & stronger movement ⚡️
Jumping, bounding, and explosive movements help improve explosiveness, coordination, agility, and running efficiency. Add plyometrics to your training to help you run stronger, move faster, and perform better. 🏃🏽‍♀️💪🏽

08/17/2026

Our very first run for our Gobez MKE Fitness run club. If you live in Milwaukee and want to join DM me and I will send you the details.

Eveone is Welcome!!

📆 Wednesday: Park hybrid workout
📆 Saturday - Group run

08/17/2026

Our very first run for our Gobez MKE Fitness run club. If you live in Milwaukee and want to join DM me and I will send you the details.

Eveone is Welcome!!

📆 Wednesday: Park hybrid workout
📆 Saturday - Group run

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Milwaukee, WI

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