Emotions Redeemed

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Emotions Redeemed Lanysia Smith (Counselor-IT, Minister, Author)

09/17/2026

When your mind won't stop racing, it’s easy to feel paralyzed. Constant overwhelm isn't a failure; it’s a sign your nervous system needs support. *A Heart of Resilience* bridges the gap between clinical DBT tools and the peace found in Scripture. By learning to pause and regulate your emotions, you stop the cycle of panic before it takes hold. You don’t have to fix everything overnight—you just need a healthier way to carry the weight. Start your journey to emotional regulation and find your anchor in faith today at emotions-redeemed.com.

09/17/2026

When your mind won't stop racing, it’s easy to feel paralyzed. Constant overwhelm isn't a failure; it’s a sign your nervous system needs support. *A Heart of Resilience* bridges the gap between clinical DBT tools and the peace found in Scripture. By learning to pause and regulate your emotions, you stop the cycle of panic before it takes hold. You don’t have to fix everything overnight—you just need a healthier way to carry the weight. Start your journey to emotional regulation and find your anchor in faith today at emotions-redeemed.com.

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09/11/2026

Staring at a blank screen doesn’t just waste your time; it keeps your authentic voice hidden. When you lack a clear starting point, every post feels like a gamble, leading to inconsistency and frustration that prevents your audience from truly connecting with you.

Instead of building from scratch, use proven frameworks to anchor your message. By utilizing structured tools and templates, you save hours of second-guessing and ensure your brand identity remains cohesive and professional. Stop recreating the wheel and start focusing on the impact you were called to make.

05/02/2026

You’ve been surviving your emotions long enough.
The overthinking and intensity don’t have to control you.
You can learn how to steady your thoughts and responses.
You can build strength from what once overwhelmed you.
And you can start right now.
www.emotions-redeemed.com

04/26/2026
Please pet me mom
04/19/2026

Please pet me mom

04/17/2026

Our next Baby & Child Dedication will be coming up on Sunday, June 7th. This is such a precious opportunity to honor the Lord and thank him for beautiful gift of children.

As you bring your children before the Lord to dedicate their lives to Him, we encourage you to invite your loved ones to be a part of this special day.

There will be a sign up in the lobby for any parents, grandparents or other guardians who plan to dedicate their children this day. All aged children are welcome!

04/04/2026

Your mind doesn’t slow down, even when you want it to.
Your emotions rise fast, and it feels hard to catch up.
You try to stay strong, but it’s draining.
This isn’t a lack of faith—it’s emotional overload.
And you don’t have to live like this anymore.
www.emotions-redeeded.com

04/03/2026

You’ve been surviving your emotions long enough.
The overthinking and intensity don’t have to control you.
You can learn how to steady your thoughts and responses.
You can build strength from what once overwhelmed you.
And you can start right now.
www.emotions-redeeded.com

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Milwaukee, WI

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