The Flow State Wholeness in Healing LLC

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Minneapolis, MN
The Flow State Wholeness in Healing LLC

Provides healing services and spaces to foster self-guided healing and expansion for a more thriving, healed, and balanced community.

offerings include Pranic/Reiki Energy healing, Energy Healing infused massage, Life & Wellness Coaching

09/08/2026

To Own the Room means to know who you are and to first Own your presence, and come back to who you truly are.

This Saturday, with ACEL-Minneapolis-St. Paul Chapter ACELerate Women's workshop series, we are going to use the tool of movement and becoming aware of the connection to our bodies to help practice the Embodiment of our Power. When we are able to feel confident and comfortable in our own bodies, walking into a room as if we own it, becomes flawless and effortless.

How do we walk into a room as the main character to our own story.

Let's build that together this weekend!
Link for your ticket in the bio!

09/07/2026

Enjoyed my day at the Labor Day Tourney Today in Cottage Grove and met a wonderful couple where I received Chiro care from Yingsu ChiroGo LLC , and had a deep 2 hour conversation with Pakou, a family and marriage therapist. We dove deep into ancestral trauma, the normalization of violence within our community, western and traditional ways of healing, and spiritual and practical perspectives in approaching it. Sadly did not get a photo with Pakou. Definitely did not expect to get so deep at a festival sports Tourney 😅😅😅.

I find it profound to find other practitioners doing great work and when we talk, and combine our minds, ideas and inspiration just flies everywhere.

I'm excited to keep others in mind for future collaborations to continue to do the important work of healing and becoming aware of our patterns, becoming grounded in our bodies, in healing ancestral trauma, regulating our nervous system, and stepping into our power. These encounters are what I LIVE FOR!

If you're looking to connect with a knowledgeable chiropractor and a family and marriage therapist, these two humans are awesome!

09/01/2026

I have an amazing announcement.
On Sat Sept. 12, I will be leading a workshop called, Owning the room, executive confidence and communication, hosted by -Minneapolis/Sticky. Paul (Asian Corporate & Entrepreneur Leaders).

Owning The Room doesn't start with entering into the room. It's deeper. In my work of healing, "owning" the room starts with you, and understanding yourself and your power at your core, and that is what illuminates out.

How can you show up authentically as yourself, to highlight your own special set of skills without ever needing to "mask" or be someone you're not.

We are going to dive into these concepts more on Saturday, September 12th.

If this peaks your interest, I welcome you to get that ticket and let's step into our power together.

FB EVENT TO RESERVE TICKET: https://www.facebook.com/share/19KaAq2sJ2/

08/18/2026

I am a licensed cosmetologist and healer/shaman. I want to serve my community by providing healing services as well as relaxation to help reset the nervous system and lower cortisol levels.

⁉️What does cortisol do to your body?

It can contribute to symptoms such as difficulty in sleeping, feeling of constant fatigue, irritability or anxiety, headaches, increased appetite and weight gain—particularly around the abdomen. Long-term excess cortisol can also affect the immune function, as well as the physical body such as the muscles, bones, and may also affect reproductive hormones.

As someone who has been able to regulate their nervous system, I find it is the main part of my healing journey and would like to share this healing with individuals who are seeking alignment.

✨What is a system reset?:

A System Reset is an intentional pause designed to help your mind and body shift out of constant stress and into a deeper state of rest. Through calming touch, breath work, guided meditation, and spiritual cleansing, the experience supports your body’s natural stress response. This will create a space for your body to understand how to slow down, release tension, and restore balance. By encouraging relaxation, it may help support healthier cortisol regulation and perhaps help you to become more grounded with clarity.

🍃 My goal is to help you reach that state of mindfulness within your body, understand it, and hopefully together we can regulate your system to help you feel balanced again.

📖 If you’d like to book a session with me, please send me a direct message.

💰 Right now all services are donation based. Pay what you can through my Venmo, PayPal, or I accept cash as well.

Venmo: -yang
PayPal: [email protected]

08/17/2026

I and my dear friend Pahn from Healing Energy Energy came together with our circle of friends to hold such an amazing space this Sunday: a day filled with liberated movement, meditation, and sharing circle. There were tears, resonance, and laughter, realizing that we are all walking our own individual journey but we are not alone. Strengthening our community of sisters and liberating ourselves through unapologetically moving and connecting with our bodies, our voices, and our stories.
The trees circled us and held space for us beautifully. We were held and we were safe.
Moments like these remind me of why I am here, why I exist. It is like my breath. To many more gatherings such as this. ♥️♥️♥️♥️

08/06/2026

What The Flow State is up to in our recalibration state. 🛼🛼
Inner Child Connecting.

08/04/2026

At the end of July here, The Flow State closed our chapter at our South Uptown location. It is bitter sweet as we wind down for some rest and recalibration, but I am very excited for our next chapter and where it may bring us.

For all who have come to receive care, to gather as creatives in this space, I thank you. We will see you again!

07/25/2026

Our last storytelling and poetry night at our South Uptwn studio was such a sweet closing to this chapter. To all the creatives and poets that shared their hearts around healing through community. Y'all really did that. While I am also going through things, I find that holding spaces like this is the medicine I need. Though I am the one facilitating, we all are holding each other up and co-creating the space together.

07/23/2026

I received a healing yesterday, a ceremony in my cultural practice called Ua Neeg Kho.
I believe that healing is meant to happen with community. Without all of my family, friends, and community who supported me, I would not be where I am.
We heal, and we also need healing.
Healing isn't putting a bandaid over your wound and moving forward as normal. It requires us to look at the wound, and care for it with care, love and intentionality for it to heal properly.

I share this, because I believe many of us feel shameful and embarrassed when we're struggling or need healing, especially as healing practitioners or leaders in the community.

At times, we feel like we don't belong to a happy thriving community when we're not feeling that way. But this is exactly why community is needed for these exact moments.
May we carry our communal values and still give space for individuality, healing, and us living our best quality of life: to strive to be our most authentic and best version of ourselves with a community that uplifts that.

Address

3244 Lyndale Avenue S
Minneapolis, MN
55408

Website

http://theflowstatewholenessinhealing.com/

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