Facets of Wellness Therapy

Facets of Wellness Therapy You’re feeling lost. You’re tired. You’re overwhelmed, burnt out. And now, you are craving a change. We might be a good fit. I got you.

It can be hard to intervene on your own behalf, but we can work on creating a sense of containment and accountability so that you can reap the fruits of your emotional work. I want to do so in a way that feels conducive to the nuances of you. We can work through barriers such as executive dysfunction, lack of sleep, loss of pleasure, apathy, grief, shame, trauma, and interpersonal conflict. I want

to help you break down your overwhelm and create a lifestyle that feels sustainable and cares for you. I aim to teach you about your ability to create, shape, and project feelings of safety, happiness, and joy. Not quite there yet… joy might be a stretch…

I feel that.

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3754 Pleasant Avenue Suite 205
Minneapolis, MN
55409

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