Rage Yoga

Alternative Yoga for the modern badass.

08/08/2026

The moment you stop performing for acceptance, your life begins to feel like your own again.

You no longer change your opinions to avoid conflict, hide your personality to appear more acceptable, or shrink your dreams so others will feel comfortable around you. You begin choosing honesty over belonging in places that require you to pretend.

Not everyone will understand that version of you.

Some people only liked you when you were easy to control, endlessly available, or willing to ignore your own needs. The moment you set boundaries, speak truthfully, or choose a different path, they may call you selfish, difficult, or changed.

Let them.

Being liked by everyone is not proof that you are living correctly. Sometimes it only means you have become skilled at abandoning yourself to keep others pleased.

You were not created to become a version of yourself that receives the least resistance.

Be kind, remain open to growth, and take responsibility when you are wrong. But do not betray what feels true within you just to earn temporary validation.

The people meant for you will not require a performance. They will value your honesty, respect your individuality, and allow you to exist without constantly editing yourself.

Approval can disappear the moment you stop meeting someone’s expectations. Self-respect remains.

Choose the freedom of being real over the exhaustion of being accepted for someone you are not. ✨

07/04/2026

🇺🇸Freedom isn't loud because it has to be 🇺🇸

It's loud because someone finally stopped apologizing for taking up space. 🤘

This Fourth of July, we salute 🫡 the warriors who choose courage over comfort. 💪
The ones healing old🩹 wounds instead of creating new ones. 🫶
The ones breaking cycles⛓️‍💥 instead of passing them on.
The ones who know real strength 💪isn't domination, it's discipline. 🤘

At RAGEYoga, we believe in controlled chaos.

👊We throw punches at self-doubt.
🔦We torch shame.
🔥We burn down the stories that tell us we're too much, not enough, too loud, too emotional, or too broken.

But people?😮‍💨🤔❓

People are never the enemy. 🫶🤗🫂

**Do no harm. Take no s**t. Protect your peace.**🙏☮️✌️🕊️

Stand your ground.
Defend what matters.
Fight for those who need protecting.
Leave the world better than you found it.

That's what warriors do.

So today, throw up your horns. 🤘
Breathe deep. 😮‍💨
Stand tall. 🧍‍♂️🧍‍♀️🧍👏
🥳Celebrate the freedom that lives inside you, not just the freedom written on paper. 🥳

**May your fireworks🎆 be your laughter.
May your revolution be your healing. ❤️‍🩹
May your freedom be living a life no one else gets to define.🎆🇺🇸🎇**

Happy Independence Day, you magnificent misfits.🎇🤘🎆☮️🎇

Stay fierce.
Stay compassionate.
Stay radically authentic.

🤘💀🇺🇸

**texhalethebulls**t

07/01/2026

Happy International Joke Day from your favorite emotionally unstable wellness community. 🤘😁

We laugh.
We swear.
We stretch.
We heal.
Sometimes in that order. 🤘🖤

Because healing doesn't always wear white linen and whisper affirmations. Sometimes it drops an f-bomb and finally tells the truth.

06/21/2026

🤘To the dads who showed up.🤘

👏The dads who worked long hours and still made it to the game.👏

🚲The dads who taught us how to ride a bike, change a tire🛞, cast a fishing line🎣, start a campfire🏕️🔥, or laugh at ourselves when things didn't go as planned.

🤘The dads who led by example.
The dads who led through mistakes and growth.
The dads who showed us that strength 💪isn't about having all the answers, it's about showing up, again and again.

Today we honor the dads, stepdads, granddads, bonus dads, father figures, and mentors who helped shape who we are. 🎉

And for those spending today remembering a dad they miss, holding space for a complicated relationship, or stepping into the role of father themselves...we see you too. 🫶❤️🖤

At RAGEYoga, we know that love, gratitude, grief, pride, and healing can all exist in the same breath.

So today, we celebrate the dads who have loved, guided, protected, supported, and encouraged us through life's chaos.

Happy Father's Day to the men who helped us find our strength—and to those working every day to pass that strength on.

🖤

🤘Here's to the dads. The legends. The teachers. The protectors. The imperfect humans who loved us the best way they knew how.🤘

05/03/2026

🔥RAGEYoga Teacher Training is officially open 🔥

If you’ve been waiting for a sign to step into this work, this is it.

This training is built for real people who want to lead structured, safe, and grounded classes, RAGEYoga style, while still making space for intensity, release, and everything people usually feel like they have to hold in.

📅 **Training Dates (Live on Zoom):**
Saturday, June 13 | 8AM–4PM (AZ time)
Sunday, June 14 | 8AM–4PM (AZ time)
Saturday, June 20 | 8AM–4PM (AZ time)
Sunday, June 21 | 8AM–12:30PM (AZ time)(shortened for Father’s Day)

💥 **What we’ll cover:**💥
– The full RAGEYoga method and class structure
– How to safely guide emotional expression (without turning it into chaos)
– Movement, cueing, and accessibility for all levels
– Nervous system basics you can actually use while teaching
– Tone, presence, and how to hold a room (even on Zoom)
– Share ideas with peers and practice teaching with real feedback
– How to build and launch your own classes

This isn’t about performing.
It’s about learning how to lead with clarity, control, and honesty.

💲Investment: $499💲

Space is limited - this keeps the training focused and interactive.

If you’re ready to teach from a place that meets people where they are, this is your training.

DM or email [email protected] to ask questions, receive payment link and reserve your space.

🎉BONUS🎉 there will be 2 scholarships granted for this training. Scholarship information will be shared Tuesday 5/5.

05/02/2026

🔥 TEACH. SWEAR. TRANSFORM. 🔥

Ready to turn your fire into purpose?
RAGEYoga Teacher Training is coming in hot this June and it’s not your average “inhale positivity, exhale bulls**t” situation…

We’re building leaders who can hold space for the messy, the loud, the healing, and the real. 💥

🗓 TRAINING DATES:
Saturday, June 13
Sunday, June 14
Saturday, June 20
🔥 Shortened session Sunday, June 21 (because yeah… Father’s Day matters too)

This is your chance to step into the RAGEYoga movement—where strength meets release and healing doesn’t have to be quiet.

⚡ Full details + payment info drop TOMORROW at 12PM (Arizona time) ⚡

Spots will be limited. Energy will be high. Filters will be low.

You in?

04/04/2026

While I'm super bummed to not be headed back to Cleveland this month in my annual fundraising for Cleveland R**e Crisis Center
I'd still encourage you to get involved...

Whether your in Cleveland, Phoenix, Chicago, or a small rural community

This isn’t rare. This isn’t “someone else’s problem.”
This is happening - every day, everywhere.

⚠️ 1 in 6 women and 1 in 33 men in the U.S. experience attempted or completed sexual assault.
⚠️ Every 68 seconds, someone in the U.S. is sexually assaulted.
⚠️ Most survivors know their perpetrator.
⚠️ The majority of assaults go unreported.

Let that sit. Then decide to give a damn.

🔥 Support starts with awareness - but it doesn’t end there.

If you or someone you know needs support, these resources are real, confidential, and available:

🖤 RAINN (R**e, Abuse & In**st National Network)
📞 800-656-HOPE
💻 rainn.org (live chat available)

🖤 National Sexual Violence Resource Center (NSVRC)
💻 nsvrc.org (education, prevention, and support tools)

🖤 If you’re in immediate danger, call 911 or your local emergency services.

You are not alone. You are not to blame. Support exists.

🔥 Break the silence. Burn the shame. Believe survivors. 🔥

03/18/2026

Good morning you beautiful badasses out there!

May today be the day that you unleash your inner badass 🤘

Address

PO Box 1162
Mobile, AL
86331

Opening Hours

6pm - 7pm

Website

http://www.rageyoga.com/

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