Grow Wellness Practice

Grow Wellness Practice Wellness Practitioner-wellness coaching and therapy, yoga and mindfulness.

Tomorrow 🌕✨Join me for Yoga Bajo La Luna — a gentle yoga flow under the Full Moon in Sagittarius ♐️A space to slow down,...
05/28/2026

Tomorrow 🌕✨

Join me for Yoga Bajo La Luna — a gentle yoga flow under the Full Moon in Sagittarius ♐️

A space to slow down, breathe deeply, reconnect with your body, and gather in community through grounding movement and mindfulness.

🌿 Thursday, May 28, 2026
🕯 6:30 PM PST
💫 Sliding Scale: $15–$35
💛 No one turned away for lack of funds
✨ Venmo: -diana
📍Join My Community to Find Events In Bio

Come as you are.
Move with intention.
Receive what you need. 🤍

🌕 Yoga Bajo La Luna — Yoga Under the Moon ✨Join us for a gentle somatic yoga experience under the Full Moon in Sagittari...
05/16/2026

🌕 Yoga Bajo La Luna — Yoga Under the Moon ✨

Join us for a gentle somatic yoga experience under the Full Moon in Sagittarius ♐️
A space to slow down, reconnect with yourself, and move with intention through grounding movement, breath, and community care.

🌿 Thursday, May 28, 2026
🕯 6:30 PM PST
💫 Sliding Scale: $15–$35
💛 No one turned away for lack of funds
✨ Venmo: -diana

This trauma-sensitive and choice-based practice welcomes all bodies and experience levels. Come as you are and receive what you need.

🌑✨ New Moon Healing Circle ✨🌑Tonight we gather in community to slow down, reflect, release, and set intentions under the...
05/15/2026

🌑✨ New Moon Healing Circle ✨🌑

Tonight we gather in community to slow down, reflect, release, and set intentions under the energy of the New Moon.

The New Moon invites us inward — into rest, clarity, healing, and new beginnings. This circle is an opportunity to reconnect with yourself through mindfulness, reflection, gentle conversation, and collective care.

Together we’ll create space for:
🌿 Intention setting
🌿 Reflection & emotional release
🌿 Grounding practices
🌿 Healing connection & community
🌿 Calling in what we are ready to grow

You do not need to have everything figured out to join.
Come exactly as you are. 💛

✨ Tonight | 5:30 PM
📍 Online via Zoom — link in bio
🌙 Donation accepted & appreciated
📩 DM with any questions

🌿 Today’s the day. 🌿In a world that moves fast and asks so much of us, sometimes what we truly need is space to slow dow...
05/15/2026

🌿 Today’s the day. 🌿

In a world that moves fast and asks so much of us, sometimes what we truly need is space to slow down, reconnect, and simply be human together.

Tonight’s Healing Circle Plática is an invitation to gather in community through reflection, conversation, mindfulness, and joy. 💛

A *plática* is more than a conversation — it’s a space for storytelling, honesty, connection, and collective healing.
A healing circle reminds us that we do not have to carry everything alone.
And joy? Joy is part of our healing too. ✨

Whether you’ve been feeling overwhelmed, disconnected, emotionally heavy, or simply longing for community and grounding, you are welcome here exactly as you are.

🌼 Join us tonight for an evening of reflection, connection, and collective care.
✨ Come as you are
💛 All are welcome
📩 DM to RSVP or for details

Let’s slow down, reconnect, and choose joy together.

☀️ Why We Need to Connect with JoyJoy is not something we have to earn.It is part of our healing.In a world that often a...
05/14/2026

☀️ Why We Need to Connect with Joy

Joy is not something we have to earn.
It is part of our healing.

In a world that often asks us to stay in survival mode, reconnecting with joy helps us:
🌼 Regulate our nervous system
🌼 Reconnect with ourselves
🌼 Build resilience
🌼 Remember hope and possibility
🌼 Experience rest, pleasure, and presence

Joy can look like:
✨ Laughter
✨ Movement
✨ Nature
✨ Creativity
✨ Community
✨ Feeling safe enough to breathe again

Choosing joy is not ignoring pain.
It is allowing ourselves to experience life beyond it.

🌼 Join us this Friday for a community healing circle plática centered on reconnecting with joy, reflection, and collective care. Together we’ll slow down, share space, and explore what it means to nourish ourselves in community.

💛 Come as you are.
📍 All are welcome
✨ DM to RSVP or learn more.

🌿 What is a Plática?A plática is more than a conversation.It is a space to gather, reflect, share stories, and connect t...
05/13/2026

🌿 What is a Plática?

A plática is more than a conversation.
It is a space to gather, reflect, share stories, and connect through honesty, culture, and community.

In many Latinx communities, pláticas happen naturally — at the kitchen table, on the porch, during walks, over cafecito, or in moments of support and wisdom-sharing.

A healing plática creates room for:
✨ Reflection
✨ Storytelling
✨ Emotional connection
✨ Collective wisdom
✨ Feeling seen and heard

Sometimes healing begins simply by saying:
"Yo también.” — “Me too.”

🌼 Join us this Friday for a community healing circle plática centered on reconnecting with joy, reflection, and collective care. Together we’ll slow down, share space, and explore what it means to nourish ourselves in community.

💛 Come as you are.
📍 All are welcome
✨ DM to RSVP or learn more.

💝 February Community Love Special! 💝I am pivoting to focus on my practice supporting the immigrant community. This month...
02/02/2026

💝 February Community Love Special! 💝

I am pivoting to focus on my practice supporting the immigrant community. This month only, I'm offering a heartfelt discount to give back to our California community:

✨ $600 for comprehensive evaluations (regularly $1,200)
✨ Save 50% - Limited to just 5 spots!

📱 Online sessions
📍 Available to California residents
📅 February 2026 only

#

Kids Halloween Yoga & Nature Walk🎃🧘‍♀️ Join Me at the Big Bear Yoga Festival! 🌿✨I’m so excited to announce that I’ll be ...
09/07/2025

Kids Halloween Yoga & Nature Walk
🎃🧘‍♀️ Join Me at the Big Bear Yoga Festival! 🌿✨
I’m so excited to announce that I’ll be guiding my Kids Halloween Yoga and a Nature Walk at this year’s Big Bear Yoga Festival!
This magical event is happening in the beautiful Big Bear Mountains, where we’ll gather for a day of yoga, healing, sound, nature, and soulful community.
Here’s what you can look forward to:
🎃 A fun and playful Halloween-themed yoga session for kids
🌿 A peaceful nature walk to connect with the beauty of Big Bear
✨ Yoga, music, dance, sound baths, lectures, delicious food, local vendors, and more!
🎉 Don’t miss the After Glow celebration to end the day on a high note!
💛 Use my code [TEACHER CODE] to save $10 on your ticket! 💛
Every person you invite helps us spread the love of yoga, build community in Big Bear, and support an incredible gathering of teachers, musicians, healers, and small businesses.
I can’t wait to see you there! Let’s make this festival unforgettable.
Get your tickets and learn more here: Big Bear Yoga Festival https://www.bigbearyogafestival.com/

✨Tarot & Yoga✨this Friday Join us for a free Tarot Reading + Movement Session in community and flow. 🗓️ Friday, August 2...
08/20/2025

✨Tarot & Yoga✨this Friday

Join us for a free Tarot Reading + Movement Session in community and flow.

🗓️ Friday, August 22nd

⏰10:00 am pst

📍Zoom + In Person in Long Beach

🤍 while this event is free, donations will be accepted for the Sameer Project, supporting families across Gaza. You showing up makes a difference!
⬆️

Join Us for a New Moon Tarot  & Yoga.  Set intentions with us and the new moon. This is a free event, however we will be...
07/31/2025

Join Us for a New Moon Tarot & Yoga. Set intentions with us and the new moon. This is a free event, however we will be accepting donations for the Sameer Project which provides support for families across Gaza.

🗓️ Friday August 22, 2025
⏰ 10:00 am- 11:00 am
📍Zoom & In-Person: location will be provided after you register.rsvp

Find the Eventbrite Link 🔗 in Bio

Address

P. O. Box #115
Montebello, CA
90640

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