Grow Wellness Practice

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Grow Wellness Practice Wellness Practitioner-wellness coaching and therapy, yoga and mindfulness.

✨ Birthday Community Offer! ✨In honor of my birthday this October, I’m offering a special discounted rate on Immigration...
10/01/2026

✨ Birthday Community Offer! ✨

In honor of my birthday this October, I’m offering a special discounted rate on Immigration Mental Health Evaluations to give back to our community!

🎉 Special October Birthday Rate

$900 Regular price: $1,200 —Save $300!

Limited to only 5 evaluations for the month of October.

📋 Evaluation Types Covered
Asylum
VAWA
U Visa
Hardship Waivers
Cancellation of Removal

⚡ 4-week turnaround
📍 Available to California residents statewide

Spots fill up quickly due to limited availability! Book your free consultation today.

🗣️ Se habla español
🔗 Link in bio:

Call/Text: (323) 538-0230
Email:[email protected]

Big Bear Yoga Festival happens THIS SATURDAY, October 3!I'll be there and would love to see you in the mountains. Use my...
09/29/2026

Big Bear Yoga Festival happens THIS SATURDAY, October 3!

I'll be there and would love to see you in the mountains. Use my code to save $10 on your ticket!

Yoga. Meditation. Music. Movement. Wellness. Community.

And one beautiful day together in Big Bear Lake.

🌕🍓 Yoga Bajo La Luna🍓🌕Join me this Thursday, July 2nd at 7:30 PM PST for a gentle evening of Yoga for the Full Moon to g...
06/30/2026

🌕🍓 Yoga Bajo La Luna🍓🌕

Join me this Thursday, July 2nd at 7:30 PM PST
for a gentle evening of Yoga for the Full Moon to gather beneath the energy of the Strawberry Full Moon in Capricorn

This full moon invites us to pause, ground ourselves, and honor the steady progress we've made. Capricorn reminds us that growth doesn't have to be rushed. Through mindful movement, breathwork, meditation, and reflection, we'll create space to release what no longer serves us and reconnect with our inner strength.

✨ Zoom Link on Bio
🌕 Gentle, all-levels yoga
🕯Thursday July 2nd at 7:30 PM PST
✨ No one turned away for lack of funds.
💛 Sliding Scale: $15–35
✨ Venmo: -diana

Bring your yoga mat, a blanket, and your favorite cup of tea.

🌞✨ Kids Yoga: Summer is Here! 🥳🧘🏽‍♀School’s out and summer is finally HERE! 🌈Join us for a playful and mindful kids yoga...
06/11/2026

🌞✨ Kids Yoga: Summer is Here! 🥳🧘🏽‍♀School’s out and summer is finally HERE! 🌈

Join us for a playful and mindful kids yoga class to celebrate the start of summer break through movement, breathing, creativity, and fun.

This class is a space for children to:
🌿 Move and play freely
🌿 Practice mindfulness and breathing
🌿 Build confidence and body awareness
🌿 Stretch, relax, and unwind
🌿 Connect through joy and community

🍦 Wednesday June 17, 2026
🌷2:30 PM PST
💛 No one turned away for lack of funds
✨ Venmo:

We’ll explore yoga-inspired games, movement, imagination, and relaxation in a supportive and welcoming environment where kids can simply be themselves. 💛

✨ For kids ages 4–12
✨ No experience needed
✨ Adults & caregivers welcome
✨ Donations accepted & appreciated

Let’s welcome summer together with movement, laughter, and joy! ☀️🌸

Tomorrow 🌕✨Join me for Yoga Bajo La Luna — a gentle yoga flow under the Full Moon in Sagittarius ♐️A space to slow down,...
05/28/2026

Tomorrow 🌕✨

Join me for Yoga Bajo La Luna — a gentle yoga flow under the Full Moon in Sagittarius ♐️

A space to slow down, breathe deeply, reconnect with your body, and gather in community through grounding movement and mindfulness.

🌿 Thursday, May 28, 2026
🕯 6:30 PM PST
💫 Sliding Scale: $15–$35
💛 No one turned away for lack of funds
✨ Venmo: -diana
📍Join My Community to Find Events In Bio

Come as you are.
Move with intention.
Receive what you need. 🤍

🌕 Yoga Bajo La Luna — Yoga Under the Moon ✨Join us for a gentle somatic yoga experience under the Full Moon in Sagittari...
05/16/2026

🌕 Yoga Bajo La Luna — Yoga Under the Moon ✨

Join us for a gentle somatic yoga experience under the Full Moon in Sagittarius ♐️
A space to slow down, reconnect with yourself, and move with intention through grounding movement, breath, and community care.

🌿 Thursday, May 28, 2026
🕯 6:30 PM PST
💫 Sliding Scale: $15–$35
💛 No one turned away for lack of funds
✨ Venmo: -diana

This trauma-sensitive and choice-based practice welcomes all bodies and experience levels. Come as you are and receive what you need.

🌑✨ New Moon Healing Circle ✨🌑Tonight we gather in community to slow down, reflect, release, and set intentions under the...
05/15/2026

🌑✨ New Moon Healing Circle ✨🌑

Tonight we gather in community to slow down, reflect, release, and set intentions under the energy of the New Moon.

The New Moon invites us inward — into rest, clarity, healing, and new beginnings. This circle is an opportunity to reconnect with yourself through mindfulness, reflection, gentle conversation, and collective care.

Together we’ll create space for:
🌿 Intention setting
🌿 Reflection & emotional release
🌿 Grounding practices
🌿 Healing connection & community
🌿 Calling in what we are ready to grow

You do not need to have everything figured out to join.
Come exactly as you are. 💛

✨ Tonight | 5:30 PM
📍 Online via Zoom — link in bio
🌙 Donation accepted & appreciated
📩 DM with any questions

🌿 Today’s the day. 🌿In a world that moves fast and asks so much of us, sometimes what we truly need is space to slow dow...
05/15/2026

🌿 Today’s the day. 🌿

In a world that moves fast and asks so much of us, sometimes what we truly need is space to slow down, reconnect, and simply be human together.

Tonight’s Healing Circle Plática is an invitation to gather in community through reflection, conversation, mindfulness, and joy. 💛

A *plática* is more than a conversation — it’s a space for storytelling, honesty, connection, and collective healing.
A healing circle reminds us that we do not have to carry everything alone.
And joy? Joy is part of our healing too. ✨

Whether you’ve been feeling overwhelmed, disconnected, emotionally heavy, or simply longing for community and grounding, you are welcome here exactly as you are.

🌼 Join us tonight for an evening of reflection, connection, and collective care.
✨ Come as you are
💛 All are welcome
📩 DM to RSVP or for details

Let’s slow down, reconnect, and choose joy together.

☀️ Why We Need to Connect with JoyJoy is not something we have to earn.It is part of our healing.In a world that often a...
05/14/2026

☀️ Why We Need to Connect with Joy

Joy is not something we have to earn.
It is part of our healing.

In a world that often asks us to stay in survival mode, reconnecting with joy helps us:
🌼 Regulate our nervous system
🌼 Reconnect with ourselves
🌼 Build resilience
🌼 Remember hope and possibility
🌼 Experience rest, pleasure, and presence

Joy can look like:
✨ Laughter
✨ Movement
✨ Nature
✨ Creativity
✨ Community
✨ Feeling safe enough to breathe again

Choosing joy is not ignoring pain.
It is allowing ourselves to experience life beyond it.

🌼 Join us this Friday for a community healing circle plática centered on reconnecting with joy, reflection, and collective care. Together we’ll slow down, share space, and explore what it means to nourish ourselves in community.

💛 Come as you are.
📍 All are welcome
✨ DM to RSVP or learn more.

🌿 What is a Plática?A plática is more than a conversation.It is a space to gather, reflect, share stories, and connect t...
05/13/2026

🌿 What is a Plática?

A plática is more than a conversation.
It is a space to gather, reflect, share stories, and connect through honesty, culture, and community.

In many Latinx communities, pláticas happen naturally — at the kitchen table, on the porch, during walks, over cafecito, or in moments of support and wisdom-sharing.

A healing plática creates room for:
✨ Reflection
✨ Storytelling
✨ Emotional connection
✨ Collective wisdom
✨ Feeling seen and heard

Sometimes healing begins simply by saying:
"Yo también.” — “Me too.”

🌼 Join us this Friday for a community healing circle plática centered on reconnecting with joy, reflection, and collective care. Together we’ll slow down, share space, and explore what it means to nourish ourselves in community.

💛 Come as you are.
📍 All are welcome
✨ DM to RSVP or learn more.

Address

P. O. Box #115
Montebello, CA
90640

Telephone

+13235380320

Website

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