Nordic Health & Strength

Nordic Health & Strength Just like everyone I've had health issues throughout life. Changed all that 1.5 years ago. How? I went Primal focusing on whole natural foods.

At my heaviest I was 320, diabetic, HBP, anxiety, panic attacks, depression, arthritic pain, inflammation within joints, dependent on medications, no energy throughout the day while eating a standard American diet full of processed ingredients. Dropped 90 pounds, still 30 more to go, off every medication that treated the issues above while never depriving myself of nutritious, body benefiting vita

mins, minerals, essential amino acids, etc. If it has more than 4 ingredients or ones you can't pronounce then it doesn't belong in your body. I'll gladly share my latest blood lab results to prove that eating as our ancestors did doesn't, necessarily, lead to heart disease, stroke, low energy, etc.

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Morehead, KY
40351

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