Yoga On The Go

Yoga On The Go Hatha Yoga Mobile Studio. Instructors offer Chair & Gentle Yoga, & Restorative Yoga, Reiki Level I, II & Integrated Energy Therapy Healing Sessions.

Yoga on the Go (YOTG) provides simple & practical yoga poses, breathing techniques, visualizations & guided meditations for all levels, abilities & lifestyles. YOTG offers private sessions, group / corporate classes for residential homes, schools, recreational facilities & businesses in northern NJ & Adirondack NY area. Packages for parties, corporate events and retreats are available.

Boat Pose: Navasana builds core strength, improves balance, & supports digestion
07/31/2026

Boat Pose: Navasana builds core strength, improves balance, & supports digestion

I absolutely L❤️VE my clients and what I do.
05/19/2026

I absolutely L❤️VE my clients and what I do.

Yoga On The Go supports Mental Health Awareness and recognizes the important connection between mental health and Substa...
05/06/2026

Yoga On The Go supports Mental Health Awareness and recognizes the important connection between mental health and Substance Use Disorder (SUD). If you or someone you know is struggling, please know that help and support are available—you are not alone.
https://www.nj.gov/humanservices/dmhas/ #:~:text=Crisis%20Assistance-,988%20Suicide%20%26%20Crisis%20Lifeline,in%20crisis%2C%20help%20is%20available.

When your student arrives in a matching color scheme and suggests teaming up for partner poses, the session transforms i...
04/27/2026

When your student arrives in a matching color scheme and suggests teaming up for partner poses, the session transforms into a vibrant and engaging experience.

Address

Millbrook Avenue
Mount Freedom, NJ
07869

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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