The Well Haus

The Well Haus The Well Haus is a holistic wellness studio in Mt. Juliet, TN offering tools to support your body's ability to heal — naturally. In Mt.
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Infrared sauna, PEMF, BioCharger, molecular hydrogen, red light therapy and more. Juliet, TN - just outside Nashville.

09/02/2026

Hydrogen inhalation therapy has real research behind it.

It’s being studied in research tied to some of the most serious health challenges out there: cancer, ALS, stroke, cardiac injury, mitochondrial disease, bone health, radiation damage, and more.

Not claiming any cures here- but the research is positive and has incredible potential to help so many. This reel is a quick flash of what’s out there, the depth of the research might surprise you.

Full study library: molecularhydrogeninstitute.org

Questions? Come try it at The Well Haus.

⏳ 5 days left to take advantage of my August birthday specials!🎁 Buy 1, Get 1 FREE on any Foundational Service💆‍♀️ $12 O...
08/25/2026

⏳ 5 days left to take advantage of my August birthday specials!

🎁 Buy 1, Get 1 FREE on any Foundational Service
💆‍♀️ $12 OFF any Premium Service

Sale ends Saturday, August 29 — don't wait!

08/21/2026

Momma- if today’s been a lot- you’re not alone.
This Thursday I’m teaching the class I needed 25 years ago.
Thirteen years of learning and now I want to be for you what I wish someone had been for me.
🗓️Thursday August 27 @ 6:15pm
📍The Well Haus

Broken bones are no fun. I don't sew them back together — that part's not mine to do. But I can help your body do that j...
08/11/2026

Broken bones are no fun. I don't sew them back together — that part's not mine to do. But I can help your body do that job better and faster, and manage the pain while it does.

Red light for the pain. PEMF. Hydrogen inhalation for the inflammation. Multiple frequency recipes on the BioCharger built to support your body around bone and pain.

And while you're enjoying your session, I'm in the back whipping up an oil roller for you to take home. That's just what I do. 13 years with essential oils, and I want you to walk out with something to help you when you aren't here.

Each person who walks in matters to me, and so does whatever they're struggling with. You get my whole heart in it, every time. ❤️

My son took antibiotics for a full month straight. Chronic ear infections, over and over, until that was just "the plan....
08/08/2026

My son took antibiotics for a full month straight. Chronic ear infections, over and over, until that was just "the plan." I had no idea what that was doing to his gut. It kills me now, thinking back.

My youngest — they told me to put him on MiraLAX. For a year. A year. I never fully did it, but I gave it to him more than I want to admit, because what was the alternative? Nobody told me there was one.

And then there was the not sleeping. If he was in my arms, he'd sleep for hours. The second I laid him down — ten minutes, if I was lucky. I had three other kids. A husband who traveled. A house on the market. And I was stuck sitting there, holding a baby, watching everything else I needed to do pile up.

Nobody handed me another option. So I just did what I was told, month after month, year after year — and none of it actually fixed anything.

If you're the mom right now with the baby who won't sleep unless she's holding him... or the kid who's on his third round of antibiotics this year... or you just have this feeling that there has to be something else, but no one's ever shown you what — I see you. I was you.

That's why I'm teaching this class — to be for you what I wished someone had been for me.

Your life is about to become a whole lot EASIER!!!

Tag a mom who's in the trenches right now that needs to see this. 💛

Join me for Raising a Healthy Home, Naturally
📅 August 27 @ 6:15pm · 📍 The Well Haus

🎉 ONE WEEK AWAY! 🎉My birthday is August 12, and I don't want to celebrate alone — I want you there with me!Come hang out...
08/05/2026

🎉 ONE WEEK AWAY! 🎉

My birthday is August 12, and I don't want to celebrate alone — I want you there with me!

Come hang out at The Well Haus from 1-6pm for:
✨ Free BioCharger sessions
🧁 Cupcakes (gluten-free included!)
🍹 Slushies

No appointment needed — just stop by whenever works for you. Bring a friend and have double the fun. 💛

Can't wait to celebrate with you!

📍 The Well Haus | August 12 | 1-6PM | FREE

Upcoming surgery? Don't just show up the day of — prep your body for it.Surgery is trauma, even when it's routine. The m...
08/04/2026

Upcoming surgery? Don't just show up the day of — prep your body for it.

Surgery is trauma, even when it's routine. The more prepared your body is going in, the better it can heal coming out. Here's the stack we use with clients:

Before surgery: hydrogen inhalation to lower inflammation and clear oxidative stress, red light therapy to prep tissue (studies link pre-op sessions to lower post-op pain), and the Biocharger's PEMF settings to support the body's inflammation response.

After surgery: same tools, working for recovery — hydrogen and PEMF continuing to manage inflammation and pain, red light supporting wound healing.

And the free stuff still matters most: sleep like it's your job, hydrate, and get enough protein. The tools speed things up — the fundamentals are still the foundation.

Have a procedure coming up? Talk to your doctor about adding these into your plan, or connect them with The Well Haus and we'll build your personalized pre- and post-surgery protocol together.

August is my birthday month, and I don't want to celebrate it alone — I want to celebrate it WITH you. 🎉Here's everythin...
08/03/2026

August is my birthday month, and I don't want to celebrate it alone — I want to celebrate it WITH you. 🎉

Here's everything happening this month at The Well Haus:

🎂 All Month: BOGO on all foundational services + $12 off all premium services (in honor of my birthday on the 12th!)

✨ August 12: Come celebrate MY birthday with me! Free BioCharger sessions, NingXia mocktails, and cupcakes (gluten-free included) — 1pm-6pm. No appointment needed, just stop by.

🌿 August 27: "Raising a Naturally Healthy Home" — a free class for moms. Tummy aches, bug bites, skinned knees, the sniffles that always show up with back-to-school — I'll teach you what I've used in my own home for the past 13 years to handle it all naturally. 6:15pm.

This month is my thank-you to all of you who've made The Well Haus what it is. Come hang out, bring a friend, and let's celebrate together. 💛

📍 Link in bio to book, or DM me with questions!

07/31/2026

Okay I don’t actually do this… but now I’m wondering why not 😂

She knew what she wanted.More energy. Better sleep. A body that didn't feel like it was working against her. Time that f...
07/30/2026

She knew what she wanted.

More energy. Better sleep. A body that didn't feel like it was working against her. Time that felt like hers again.

She just didn't know there was a place like this in Mt. Juliet.

The Well Haus has been quietly here — twelve services designed to support your body at the cellular level, a membership built around your real life, and someone behind the door who actually wants to hear how you're feeling.

If you've been wanting something like this and didn't know where to go — you found it.

Tag a friend who needs to find us.

DM us or tap the link in bio to book your first visit.

Address

105 Industrial Drive Suite 5
Mount Juliet, TN
37122

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