Health-Wise Performance

Health-Wise Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health-Wise Performance, Medical and health, 495 N Walnut Street, Murfreesboro, TN.

Health-Wise Performance helps individuals, athletes, and employers perform at their best through proactive sports medicine, occupational health, workforce performance, injury prevention, recovery, and education.

STOP STRETCHING EVERYTHING.Feeling tight doesn’t automatically mean you need more flexibility.Sometimes you need:Strengt...
09/17/2026

STOP STRETCHING EVERYTHING.

Feeling tight doesn’t automatically mean you need more flexibility.

Sometimes you need:

Strength.

Control.

Stability.

Movement variability.

Better load tolerance.

Recovery.

Or simply…less time sitting.

Before you stretch the same muscle for the 47th time this week, ask:

“Why does this keep feeling tight?”

That’s a much better question.

Drug testing is only one piece of a comprehensive workforce health strategy.For industrial employers, the goal isn’t sim...
09/16/2026

Drug testing is only one piece of a comprehensive workforce health strategy.

For industrial employers, the goal isn’t simply to complete a drug test.

It’s to have a process that is:

✔ Convenient
✔ Consistent
✔ Efficient
✔ Appropriate for your workplace

Healthwise Performance offers Non-DOT oral fluid drug testing to help industrial employers build a testing process that fits their workforce and operations.

From testing to injury prevention to workforce performance, we’re helping employers take a more proactive approach to employee health and safety.

There’s a wiser approach to workforce health.

Could ESWT be an option for your pain? ⚡ESWT (Extracorporeal Shockwave Therapy) may be considered as part of treatment f...
09/15/2026

Could ESWT be an option for your pain? ⚡

ESWT (Extracorporeal Shockwave Therapy) may be considered as part of treatment for certain musculoskeletal conditions, including some persistent tendon and soft-tissue problems.

Examples may include:

• Tendinopathy
• Plantar heel pain
• Achilles-related pain
• Patellar tendon pain
• Shoulder tendon conditions
• Other persistent soft-tissue conditions

Every condition—and every person—is different.

That’s why we start with an individual assessment rather than assuming one treatment is right for everyone.

Want to know whether ESWT may fit your situation?

Get your $49 assessment and initial treatment session by clicking the link below.

https://halo-genesis.stemwavego.com/optin-text

Drug testing doesn’t have to slow down your hiring process.Healthwise Performance provides Non-DOT oral fluid drug testi...
09/15/2026

Drug testing doesn’t have to slow down your hiring process.

Healthwise Performance provides Non-DOT oral fluid drug testing services for industrial employers—giving companies a convenient option for pre-employment and workplace testing.

Why oral fluid testing?

• Quick, convenient collection
• Non-invasive collection process
• Collection can be performed on-site
• Helps simplify the testing process for employers
• Ideal for industrial and workplace testing programs

Whether you’re hiring a new employee or managing an established workforce, having a reliable testing process matters.

You focus on your workforce. We help simplify the testing process.

📩 Contact Healthwise Performance to learn more about our Non-DOT oral fluid testing services.

Still dealing with that nagging pain? 👀You don’t always have to just “live with it.”Healthwise Performance is excited to...
09/08/2026

Still dealing with that nagging pain? 👀

You don’t always have to just “live with it.”

Healthwise Performance is excited to partner with Halo-Genesis to offer StemWave® Shockwave Therapy — a non-invasive treatment option designed to support the body’s natural healing process.

It may be an option for people dealing with persistent musculoskeletal pain or injuries that just aren’t improving the way they’d like.

💥 Less waiting. More options. A wiser approach to care.

Wondering if StemWave could be right for you?

📲 Text 615-785-9725 to schedule your appointment or consultation.

We made the Top 3! 🏆Health-Wise Performance has been recognized as one of the Top 3 Sports Medicine & Orthopedic Clinics...
09/03/2026

We made the Top 3! 🏆

Health-Wise Performance has been recognized as one of the Top 3 Sports Medicine & Orthopedic Clinics in town!

We’re grateful for the trust our community puts in us — and we’re just getting started. 💪

Workforce health goes beyond injury care.Health-Wise Performance now incorporates non-DOT oral fluid drug testing into o...
09/02/2026

Workforce health goes beyond injury care.

Health-Wise Performance now incorporates non-DOT oral fluid drug testing into our occupational health offerings for employers.

It’s one more resource we can bring to the table as we help companies build safer, healthier, more productive workplaces.

🍂 Fall is here—and it’s a great time to reset.As routines change and the year starts moving toward its final stretch, it...
09/02/2026

🍂 Fall is here—and it’s a great time to reset.

As routines change and the year starts moving toward its final stretch, it’s easy to keep pushing through aches, fatigue, or those little things that haven’t quite felt right.

At Health-Wise Performance, we believe you shouldn’t have to wait for an injury to take care of your body.

Whether you’re an athlete, an active individual, or part of a workforce that demands physical performance, our goal is simple:

Prevent problems. Improve performance. Keep you doing what you do best.

This fall, take a look at what your body—or your workforce—needs to finish the year strong. 🍁

There’s a wiser approach to performance, prevention, and care.

Health-Wise Performance
Performance • Prevention • Occupational Health • Education

09/01/2026

A new name doesn’t mean everything is changing.

As Health-Wise Sports Medicine becomes Health-Wise Performance, there are a few things that aren’t going anywhere.

My commitment to individualized care.

My approach to looking beyond the obvious.

My focus on understanding why something is happening—not just treating where it hurts.

And most importantly, the relationships I’ve built with the people and organizations I’ve had the opportunity to work with.

What’s changing?

We’re expanding what Health-Wise can do.

More services.
More resources.
More opportunities to help people before problems become injuries.

Same roots. Bigger vision.

As we move into September, we’re continuing to make changes behind the scenes as we transition from Health-Wise Sports M...
08/27/2026

As we move into September, we’re continuing to make changes behind the scenes as we transition from Health-Wise Sports Medicine to Health-Wise Performance — and that includes some updates to our services and pricing.

Starting September 1st, you’ll notice:

✨ Slightly updated pricing to better reflect the personalized, performance-focused care we provide.

✨ Updated booking options designed to make it easier to choose the right session for your needs — whether you’re looking for prevention, recovery, performance, or care for an injury.

✨ More clearly defined performance services for individuals who want to stay healthy, improve how they move, recover from training, or perform at their best.

Our goal is to make booking simpler while continuing to provide one-on-one, individualized care — without the traditional “one-size-fits-all” approach.

If you’ve been a Health-Wise patient, thank you for continuing to grow with us through this transition! ❤️

There will be more updates over the next few months as we continue refreshing our website, services, branding, and booking experience.

Same commitment to you. A wiser approach to performance.

— Dr. Stephanie Wise
Health-Wise Performance 🦉

Address

495 N Walnut Street
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 2pm
Tuesday 9:30pm - 4pm
Wednesday 8am - 6pm
Thursday 8am - 4pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+16157859725

Website

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